Calories
You want to find out how many calories in Carrot, Dehydrated. This is the right place!
It contains 341 kilocalories, 8.1 grams protein, 79.57 grams carbohydrate and 1.49 grams of total fat, per 100 grams.
8.1g proteins 1.5g fats 79.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.1 g |
| Total lipid (fat) | 1.49 g |
| Carbohydrate, by difference | 79.57 g |
| Other | |
| Ash | 6.84 g |
| Energy | |
| Energy | 341 kcal |
| Water | 4 g |
| Fiber, total dietary | 23.6 g |
| Elements | |
| Calcium, Ca | 212 mg |
| Iron, Fe | 3.93 mg |
| Magnesium, Mg | 118 mg |
| Phosphorus, P | 346 mg |
| Potassium, K | 2540 mg |
| Sodium, Na | 275 mg |
| Zinc, Zn | 1.57 mg |
| Copper, Cu | 0.37 mg |
| Manganese, Mn | 1.116 mg |
| Selenium, Se | 8.6 mcg |
| Vitamins | |
| Vitamin A, IU | 68466 IU |
| Vitamin A, RAE | 3423 mcg RAE |
| Vitamin C, total ascorbic acid | 14.6 mg |
| Thiamin | 0.534 mg |
| Riboflavin | 0.417 mg |
| Niacin | 6.567 mg |
| Pantothenic acid | 1.471 mg |
| Vitamin B-6 | 1.04 mg |
| Folate, total | 55 mcg |
| Folate, food | 55 mcg |
| Folate, DFE | 55 mcg DFE |
| Fatty acids, total saturated | 0.256 g |
| Fatty acids, total monounsaturated | 0.076 g |
| Fatty acids, total polyunsaturated | 0.73 g |
| Amino Acids | |
| Tryptophan | 0.087 g |
| Threonine | 0.299 g |
| Isoleucine | 0.323 g |
| Leucine | 0.338 g |
| Lysine | 0.315 g |
| Methionine | 0.056 g |
| Cystine | 0.063 g |
| Phenylalanine | 0.251 g |
| Tyrosine | 0.157 g |
| Valine | 0.346 g |
| Arginine | 0.338 g |
| Histidine | 0.126 g |
| Alanine | 0.464 g |
| Aspartic acid | 1.077 g |
| Glutamic acid | 1.589 g |
| Proline | 0.228 g |
| Serine | 0.275 g |
| Sugars | |
| Sugars, total | 38.82 g |
| Carotene, beta | 33954 mcg |
| Carotene, alpha | 14251 mcg |
| Vitamin E (alpha-tocopherol) | 5.45 mg |
| Lycopene | 3 mcg |
| Lutein + zeaxanthin | 1051 mcg |
| Choline, total | 72.1 mg |
| Vitamin K (phylloquinone) | 108 mcg |
| Phytosterols | 94 mg |