Calories
You want to find out how many calories in Breakfast tart, Low fat. This is the right place!
It contains 372 kilocalories, 3.99 grams protein, 76.8 grams carbohydrate and 5.99 grams of total fat, per 100 grams.
4g proteins 6g fats 76.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.99 g |
| Total lipid (fat) | 5.99 g |
| Carbohydrate, by difference | 76.8 g |
| Other | |
| Ash | 1.18 g |
| Energy | |
| Energy | 372 kcal |
| Water | 12.04 g |
| Fiber, total dietary | 1.5 g |
| Elements | |
| Calcium, Ca | 44 mg |
| Iron, Fe | 3.42 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 93 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 301 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.073 mg |
| Selenium, Se | 12.9 mcg |
| Vitamins | |
| Vitamin A, IU | 950 IU |
| Retinol | 285 mcg |
| Vitamin A, RAE | 285 mcg RAE |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Thiamin | 0.285 mg |
| Riboflavin | 0.549 mg |
| Niacin | 3.8 mg |
| Vitamin B-6 | 0.38 mg |
| Folate, total | 100 mcg |
| Folic acid | 47 mcg |
| Folate, food | 53 mcg |
| Folate, DFE | 133 mcg DFE |
| Fatty acids, total saturated | 1.393 g |
| Fatty acids, total monounsaturated | 3.338 g |
| Fatty acids, total polyunsaturated | 0.878 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 4.87 g |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
| Cryptoxanthin, beta | 1 mcg |
| Lutein + zeaxanthin | 4 mcg |
| Choline, total | 7.8 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |