Calories
You want to find out how many calories in Bread, Raisin, Toasted, Enriched. This is the right place!
It contains 297 kilocalories, 8.6 grams protein, 56.9 grams carbohydrate and 4.8 grams of total fat, per 100 grams.
8.6g proteins 4.8g fats 56.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.6 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 56.9 g |
| Other | |
| Ash | 1.9 g |
| Energy | |
| Energy | 297 kcal |
| Water | 27.8 g |
| Fiber, total dietary | 4.7 g |
| Elements | |
| Calcium, Ca | 72 mg |
| Iron, Fe | 3.15 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 424 mg |
| Zinc, Zn | 0.78 mg |
| Copper, Cu | 0.215 mg |
| Manganese, Mn | 0.545 mg |
| Selenium, Se | 21.7 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.294 mg |
| Riboflavin | 0.39 mg |
| Niacin | 3.391 mg |
| Pantothenic acid | 0.274 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 98 mcg |
| Folic acid | 72 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 148 mcg DFE |
| Fatty acids, total saturated | 1.175 g |
| Fatty acids, total monounsaturated | 2.494 g |
| Fatty acids, total polyunsaturated | 0.738 g |
| Amino Acids | |
| Tryptophan | 0.09 g |
| Threonine | 0.241 g |
| Isoleucine | 0.312 g |
| Leucine | 0.561 g |
| Lysine | 0.217 g |
| Methionine | 0.139 g |
| Cystine | 0.166 g |
| Phenylalanine | 0.392 g |
| Tyrosine | 0.222 g |
| Valine | 0.358 g |
| Arginine | 0.394 g |
| Histidine | 0.182 g |
| Alanine | 0.29 g |
| Aspartic acid | 0.382 g |
| Glutamic acid | 2.559 g |
| Glycine | 0.293 g |
| Proline | 0.899 g |
| Serine | 0.388 g |
| Sugars | |
| Sugars, total | 6.18 g |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Lutein + zeaxanthin | 46 mcg |
| Choline, total | 15.9 mg |
| Vitamin K (phylloquinone) | 1.9 mcg |