You want to find out how many calories in Bread, Pound cake type, Pan de torta salvadoran. This is the right place!
It contains 390 kilocalories, 7.06 grams protein, 51.29 grams carbohydrate and 17.45 grams of total fat, per 100 grams.
The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.
7.1g proteins 17.5g fats 51.3g carbohydrates
|Total lipid (fat)||17.45 g|
|Carbohydrate, by difference||51.29 g|
|Fiber, total dietary||1.7 g|
|Calcium, Ca||46 mg|
|Iron, Fe||2.2 mg|
|Magnesium, Mg||19 mg|
|Phosphorus, P||300 mg|
|Potassium, K||210 mg|
|Sodium, Na||390 mg|
|Zinc, Zn||0.62 mg|
|Copper, Cu||0.03 mg|
|Manganese, Mn||0.26 mg|
|Selenium, Se||13.5 mcg|
|Pantothenic acid||0.55 mg|
|Vitamin B-6||0.05 mg|
|Fatty acids, total saturated||3.042 g|
|Fatty acids, total monounsaturated||4.411 g|
|Fatty acids, total polyunsaturated||9.424 g|
|Sugars, total||18.1 g|
|Vitamin E (alpha-tocopherol)||1.42 mg|
|Tocopherol, gamma||7.7 mg|
|Tocopherol, delta||3.79 mg|
|Tocopherol, beta||0.77 mg|
|Glucose (dextrose)||0.27 g|
|Fatty acids, total trans||0.16 g|
|Fatty acids, total trans-monoenoic||0.082 g|
|Fatty acids, total trans-polyenoic||0.078 g|
While wondering how many calories in Bread is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.