Calories
You want to find out how many calories in Bread, Blue corn, Somiviki (Hopi). This is the right place!
It contains 186 kilocalories, 3.1 grams protein, 39.84 grams carbohydrate and 1.53 grams of total fat, per 100 grams.
3.1g proteins 1.5g fats 39.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.1 g |
| Total lipid (fat) | 1.53 g |
| Carbohydrate, by difference | 39.84 g |
| Other | |
| Ash | 0.52 g |
| Energy | |
| Energy | 186 kcal |
| Water | 55.01 g |
| Fiber, total dietary | 3.6 g |
| Elements | |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.58 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.119 mg |
| Manganese, Mn | 0.405 mg |
| Selenium, Se | 3 mcg |
| Vitamins | |
| Vitamin A, IU | 5 IU |
| Thiamin | 0.03 mg |
| Niacin | 0.55 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.168 mg |
| Fatty acids, total saturated | 0.289 g |
| Fatty acids, total monounsaturated | 0.347 g |
| Fatty acids, total polyunsaturated | 0.779 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 12.94 g |
| Sugars, total | 12.94 g |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Cryptoxanthin, beta | 1 mcg |
| Lutein + zeaxanthin | 18 mcg |
| Tocopherol, gamma | 0.8 mg |
| Tocopherol, delta | 0.01 mg |
| Tocopherol, beta | 0.06 mg |
| Fatty acids, total trans | 0.008 g |
| Fatty acids, total trans-monoenoic | 0.004 g |
| Fatty acids, total trans-polyenoic | 0.004 g |
| Starch | 22.98 g |