Calories
You want to find out how many calories in Beef sausage, Fresh, Cooked. This is the right place!
It contains 332 kilocalories, 18.21 grams protein, 0.35 grams carbohydrate and 27.98 grams of total fat, per 100 grams.
18.2g proteins 28g fats 0.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 18.21 g |
| Total lipid (fat) | 27.98 g |
| Carbohydrate, by difference | 0.35 g |
| Other | |
| Ash | 2.34 g |
| Energy | |
| Energy | 332 kcal |
| Water | 51.12 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.57 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 141 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 652 mg |
| Zinc, Zn | 4.38 mg |
| Copper, Cu | 0.069 mg |
| Vitamins | |
| Vitamin A, IU | 81 IU |
| Retinol | 11 mcg |
| Vitamin A, RAE | 13 mcg RAE |
| Thiamin | 0.048 mg |
| Riboflavin | 0.15 mg |
| Niacin | 3.6 mg |
| Pantothenic acid | 0.515 mg |
| Vitamin B-6 | 0.313 mg |
| Folate, total | 3 mcg |
| Vitamin B-12 | 2.01 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Cholesterol | 82 mg |
| Fatty acids, total saturated | 10.905 g |
| Fatty acids, total monounsaturated | 12.639 g |
| Fatty acids, total polyunsaturated | 0.663 g |
| Amino Acids | |
| Tryptophan | 0.118 g |
| Threonine | 0.805 g |
| Isoleucine | 0.864 g |
| Leucine | 1.492 g |
| Lysine | 1.607 g |
| Methionine | 0.408 g |
| Cystine | 0.208 g |
| Phenylalanine | 0.752 g |
| Tyrosine | 0.579 g |
| Valine | 0.989 g |
| Arginine | 1.209 g |
| Histidine | 0.653 g |
| Alanine | 1.257 g |
| Aspartic acid | 1.768 g |
| Glutamic acid | 2.986 g |
| Glycine | 1.28 g |
| Proline | 0.921 g |
| Serine | 0.77 g |
| Sugars | |
| Carotene, beta | 15 mcg |
| Carotene, alpha | 11 mcg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D | 18 IU |
| Vitamin D3 (cholecalciferol) | 0.5 mcg |
| Vitamin D (D2 + D3) | 0.5 mcg |
| Cryptoxanthin, beta | 11 mcg |
| Lycopene | 11 mcg |
| Tocopherol, gamma | 0.08 mg |
| Choline, total | 51.4 mg |
| Vitamin K (phylloquinone) | 1.1 mcg |
| Betaine | 10.4 mg |
| Fatty acids, total trans | 1.44 g |
| Hydroxyproline | 0.283 g |