Calories
You want to find out how many calories in Bananas, Raw. This is the right place!
It contains 89 kilocalories, 1.09 grams protein, 22.84 grams carbohydrate and 0.33 grams of total fat, per 100 grams.
1.1g proteins 0.3g fats 22.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.09 g |
| Total lipid (fat) | 0.33 g |
| Carbohydrate, by difference | 22.84 g |
| Other | |
| Ash | 0.82 g |
| Energy | |
| Energy | 89 kcal |
| Water | 74.91 g |
| Fiber, total dietary | 2.6 g |
| Elements | |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 22 mg |
| Potassium, K | 358 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0.27 mg |
| Selenium, Se | 1 mcg |
| Vitamins | |
| Vitamin A, IU | 64 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.073 mg |
| Niacin | 0.665 mg |
| Pantothenic acid | 0.334 mg |
| Vitamin B-6 | 0.367 mg |
| Folate, total | 20 mcg |
| Folate, food | 20 mcg |
| Folate, DFE | 20 mcg DFE |
| Fatty acids, total saturated | 0.112 g |
| Fatty acids, total monounsaturated | 0.032 g |
| Fatty acids, total polyunsaturated | 0.073 g |
| Amino Acids | |
| Tryptophan | 0.009 g |
| Threonine | 0.028 g |
| Isoleucine | 0.028 g |
| Leucine | 0.068 g |
| Lysine | 0.05 g |
| Methionine | 0.008 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.049 g |
| Tyrosine | 0.009 g |
| Valine | 0.047 g |
| Arginine | 0.049 g |
| Histidine | 0.077 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.124 g |
| Glutamic acid | 0.152 g |
| Glycine | 0.038 g |
| Proline | 0.028 g |
| Serine | 0.04 g |
| Sugars | |
| Sucrose | 2.39 g |
| Maltose | 0.01 g |
| Sugars, total | 12.23 g |
| Fluoride, F | 2.2 mcg |
| Carotene, beta | 26 mcg |
| Carotene, alpha | 25 mcg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Lutein + zeaxanthin | 22 mcg |
| Tocopherol, gamma | 0.02 mg |
| Tocopherol, delta | 0.01 mg |
| Choline, total | 9.8 mg |
| Vitamin K (phylloquinone) | 0.5 mcg |
| Betaine | 0.1 mg |
| Phytosterols | 16 mg |
| Glucose (dextrose) | 4.98 g |
| Fructose | 4.85 g |
| Starch | 5.38 g |