Calories
You want to find out how many calories in Baking chocolate, Mexican, Squares. This is the right place!
It contains 426 kilocalories, 3.64 grams protein, 77.41 grams carbohydrate and 15.59 grams of total fat, per 100 grams.
3.6g proteins 15.6g fats 77.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.64 g |
| Total lipid (fat) | 15.59 g |
| Carbohydrate, by difference | 77.41 g |
| Other | |
| Ash | 1.34 g |
| Energy | |
| Energy | 426 kcal |
| Water | 1.59 g |
| Fiber, total dietary | 4 g |
| Elements | |
| Calcium, Ca | 34 mg |
| Iron, Fe | 2.18 mg |
| Magnesium, Mg | 95 mg |
| Phosphorus, P | 142 mg |
| Potassium, K | 397 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 1.26 mg |
| Copper, Cu | 0.67 mg |
| Manganese, Mn | 0.449 mg |
| Selenium, Se | 1.8 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.057 mg |
| Riboflavin | 0.105 mg |
| Niacin | 1.829 mg |
| Pantothenic acid | 0.18 mg |
| Vitamin B-6 | 0.034 mg |
| Folate, total | 5 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Fatty acids, total saturated | 8.606 g |
| Fatty acids, total monounsaturated | 5.044 g |
| Fatty acids, total polyunsaturated | 1.162 g |
| Amino Acids | |
| — | |
| Sugars | |
| Caffeine | 14 mg |
| Theobromine | 231 mg |
| Sugars, total | 69.4 g |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Lutein + zeaxanthin | 7 mcg |
| Choline, total | 45.6 mg |
| Vitamin K (phylloquinone) | 2.2 mcg |