Calories
You want to find out how many calories in Arrowroot, Raw. This is the right place!
It contains 65 kilocalories, 4.24 grams protein, 13.39 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
4.2g proteins 0.2g fats 13.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.24 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 13.39 g |
| Other | |
| Ash | 1.42 g |
| Energy | |
| Energy | 65 kcal |
| Water | 80.75 g |
| Fiber, total dietary | 1.3 g |
| Elements | |
| Calcium, Ca | 6 mg |
| Iron, Fe | 2.22 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 454 mg |
| Sodium, Na | 26 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.121 mg |
| Manganese, Mn | 0.174 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins | |
| Vitamin A, IU | 19 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.143 mg |
| Riboflavin | 0.059 mg |
| Niacin | 1.693 mg |
| Pantothenic acid | 0.292 mg |
| Vitamin B-6 | 0.266 mg |
| Folate, total | 338 mcg |
| Folate, food | 338 mcg |
| Folate, DFE | 338 mcg DFE |
| Fatty acids, total saturated | 0.039 g |
| Fatty acids, total monounsaturated | 0.004 g |
| Fatty acids, total polyunsaturated | 0.092 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 11 mcg |