Äppelmos

Gramcalkcal
10 g 6800 Kalorier 6.8 Kilokalorier
25 g 17000 Kalorier 17 Kilokalorier
50 g 34000 Kalorier 34 Kilokalorier
100 g 68000 Kalorier 68 Kilokalorier
250 g 170000 Kalorier 170 Kilokalorier
500 g 340000 Kalorier 340 Kilokalorier
1000 g 680000 Kalorier 680 Kilokalorier


100 Gram Äppelmos = 68 Kilokalorier

0.2g proteiner 0.2g fetter 17.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein0.16 g
Total lipider (fett)0.17 g
Kolhydrater, genom skillnadsberäkning17.49 g
Andra
Aska0.21 g
Energi
Energi68 kcal
Vatten81.98 g
Fiber, totala kost1.2 g
Element
Kalcium, Ca3 mg
Järn, Fe0.12 mg
Magnesium, Mg3 mg
Fosfor, P6 mg
Kalium, K75 mg
Natrium, Na2 mg
Zink, Zn0.03 mg
Koppar, Cu0.032 mg
Mangan, Mn0.03 mg
Selen, Se0.3 mcg
Vitaminer
Vitamin A, IU6 IU
C-vitamin, totala askorbinsyra1.7 mg
Tiamin0.017 mg
Riboflavin0.022 mg
Niacin0.072 mg
Pantotensyra0.044 mg
Vitamin B-60.027 mg
Folat, totalt1 mcg
Folat, mat1 mcg
Folat, DFE1 mcg DFE
Fettsyror, totalt mättad0.03 g
Fettsyror, totalt enkelomättade0.007 g
Fettsyror, totalt fleromättade0.054 g
Aminosyror
Tryptofan0.002 g
Treonin0.007 g
Isoleucin0.007 g
Leucin0.011 g
Lysin0.011 g
Metionin0.002 g
Cystin0.002 g
Fenylalanin0.005 g
Tyrosin0.003 g
Valin0.008 g
Arginin0.006 g
Histidin0.003 g
Alanin0.007 g
Asparaginsyra0.032 g
Glutaminsyra0.019 g
Glycin0.007 g
ProLine0.006 g
Serin0.007 g
Socker
Sackaros1 g
Maltos0.89 g
Sockerarter, totalt14.67 g
Karoten, beta3 mcg
Vitamin E (alfa-tokoferol)0.18 mg
Kryptoxantin, beta2 mcg
Lutein + zeaxantin18 mcg
Kolin, totalt3.3 mg
K-vitamin (phylloquinone)0.6 mcg
Glukos (dextros)5.5 g
Fruktos7.27 g