Wasabi
| Gram | cal | kcal |
|---|---|---|
| 10 g | 10900 Kalorier | 10.9 Kilokalorier |
| 25 g | 27250 Kalorier | 27.25 Kilokalorier |
| 50 g | 54500 Kalorier | 54.5 Kilokalorier |
| 100 g | 109000 Kalorier | 109 Kilokalorier |
| 250 g | 272500 Kalorier | 272.5 Kilokalorier |
| 500 g | 545000 Kalorier | 545 Kilokalorier |
| 1000 g | 1090000 Kalorier | 1090 Kilokalorier |
100 Gram Wasabi = 109 Kilokalorier
4.8g proteiner 0.6g fetter 23.5g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 4.8 g |
| Total lipider (fett) | 0.63 g |
| Kolhydrater, genom skillnadsberäkning | 23.54 g |
| Andra | |
| Aska | 1.92 g |
| Energi | |
| Energi | 109 kcal |
| Vatten | 69.11 g |
| Fiber, totala kost | 7.8 g |
| Element | |
| Kalcium, Ca | 128 mg |
| Järn, Fe | 1.03 mg |
| Magnesium, Mg | 69 mg |
| Fosfor, P | 80 mg |
| Kalium, K | 568 mg |
| Natrium, Na | 17 mg |
| Zink, Zn | 1.62 mg |
| Koppar, Cu | 0.155 mg |
| Mangan, Mn | 0.391 mg |
| Vitaminer | |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| C-vitamin, totala askorbinsyra | 41.9 mg |
| Tiamin | 0.131 mg |
| Riboflavin | 0.114 mg |
| Niacin | 0.743 mg |
| Pantotensyra | 0.203 mg |
| Vitamin B-6 | 0.274 mg |
| Folat, totalt | 18 mcg |
| Folat, mat | 18 mcg |
| Folat, DFE | 18 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| Karoten, beta | 21 mcg |