Sammansättning |
Protein | 6.36 g |
Total lipider (fett) | 0.5 g |
Kolhydrater, genom skillnadsberäkning | 33.06 g |
Andra |
Aska | 1.5 g |
Energi |
Energi | 149 kcal |
Vatten | 58.58 g |
Fiber, totala kost | 2.1 g |
Element |
Kalcium, Ca | 181 mg |
Järn, Fe | 1.7 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 153 mg |
Kalium, K | 401 mg |
Natrium, Na | 17 mg |
Zink, Zn | 1.16 mg |
Koppar, Cu | 0.299 mg |
Mangan, Mn | 1.672 mg |
Selen, Se | 14.2 mcg |
Vitaminer |
Vitamin A, IU | 9 IU |
C-vitamin, totala askorbinsyra | 31.2 mg |
Tiamin | 0.2 mg |
Riboflavin | 0.11 mg |
Niacin | 0.7 mg |
Pantotensyra | 0.596 mg |
Vitamin B-6 | 1.235 mg |
Folat, totalt | 3 mcg |
Folat, mat | 3 mcg |
Folat, DFE | 3 mcg DFE |
Fettsyror, totalt mättad | 0.089 g |
Fettsyror, totalt enkelomättade | 0.011 g |
Fettsyror, totalt fleromättade | 0.249 g |
Aminosyror |
Tryptofan | 0.066 g |
Treonin | 0.157 g |
Isoleucin | 0.217 g |
Leucin | 0.308 g |
Lysin | 0.273 g |
Metionin | 0.076 g |
Cystin | 0.065 g |
Fenylalanin | 0.183 g |
Tyrosin | 0.081 g |
Valin | 0.291 g |
Arginin | 0.634 g |
Histidin | 0.113 g |
Alanin | 0.132 g |
Asparaginsyra | 0.489 g |
Glutaminsyra | 0.805 g |
Glycin | 0.2 g |
ProLine | 0.1 g |
Serin | 0.19 g |
Socker |
Sockerarter, totalt | 1 g |
Karoten, beta | 5 mcg |
Vitamin E (alfa-tokoferol) | 0.08 mg |
Lutein + zeaxantin | 16 mcg |
Kolin, totalt | 23.2 mg |
K-vitamin (phylloquinone) | 1.7 mcg |