Vetemjöl

Gramcalkcal
10 g 36100 Kalorier 36.1 Kilokalorier
25 g 90250 Kalorier 90.25 Kilokalorier
50 g 180500 Kalorier 180.5 Kilokalorier
100 g 361000 Kalorier 361 Kilokalorier
250 g 902500 Kalorier 902.5 Kilokalorier
500 g 1805000 Kalorier 1805 Kilokalorier
1000 g 3610000 Kalorier 3610 Kilokalorier


100 Gram Vetemjöl = 361 Kilokalorier

12g proteiner 1.7g fetter 72.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein11.98 g
Total lipider (fett)1.66 g
Kolhydrater, genom skillnadsberäkning72.53 g
Andra
Aska0.47 g
Energi
Energi361 kcal
Vatten13.36 g
Fiber, totala kost2.4 g
Element
Kalcium, Ca15 mg
Järn, Fe4.41 mg
Magnesium, Mg25 mg
Fosfor, P97 mg
Kalium, K100 mg
Natrium, Na2 mg
Zink, Zn0.85 mg
Koppar, Cu0.182 mg
Mangan, Mn0.792 mg
Selen, Se39.7 mcg
Vitaminer
Vitamin A, IU2 IU
Tiamin0.812 mg
Riboflavin0.512 mg
Niacin7.554 mg
Pantotensyra0.438 mg
Vitamin B-60.037 mg
Folat, totalt183 mcg
Folsyra150 mcg
Folat, mat33 mcg
Folat, DFE288 mcg DFE
Fettsyror, totalt mättad0.244 g
Fettsyror, totalt enkelomättade0.14 g
Fettsyror, totalt fleromättade0.727 g
Aminosyror
Tryptofan0.139 g
Treonin0.32 g
Isoleucin0.444 g
Leucin0.828 g
Lysin0.231 g
Metionin0.21 g
Cystin0.269 g
Fenylalanin0.591 g
Tyrosin0.328 g
Valin0.502 g
Arginin0.416 g
Histidin0.254 g
Alanin0.366 g
Asparaginsyra0.484 g
Glutaminsyra4.198 g
Glycin0.41 g
ProLine1.409 g
Serin0.58 g
Socker
Sockerarter, totalt0.31 g
Karoten, beta1 mcg
Vitamin E (alfa-tokoferol)0.4 mg
Lutein + zeaxantin79 mcg
Tokoferol, gamma1.44 mg
Kolin, totalt10.4 mg
K-vitamin (phylloquinone)0.3 mcg
Tokoferol, beta0.2 mg