Vetegroddar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36000 Kalorier | 36 Kilokalorier |
| 25 g | 90000 Kalorier | 90 Kilokalorier |
| 50 g | 180000 Kalorier | 180 Kilokalorier |
| 100 g | 360000 Kalorier | 360 Kilokalorier |
| 250 g | 900000 Kalorier | 900 Kilokalorier |
| 500 g | 1800000 Kalorier | 1800 Kilokalorier |
| 1000 g | 3600000 Kalorier | 3600 Kilokalorier |
100 Gram Vetegroddar = 360 Kilokalorier
23.2g proteiner 9.7g fetter 51.8g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 23.15 g |
| Total lipider (fett) | 9.72 g |
| Kolhydrater, genom skillnadsberäkning | 51.8 g |
| Andra | |
| Aska | 4.21 g |
| Energi | |
| Energi | 360 kcal |
| Vatten | 11.12 g |
| Fiber, totala kost | 13.2 g |
| Element | |
| Kalcium, Ca | 39 mg |
| Järn, Fe | 6.26 mg |
| Magnesium, Mg | 239 mg |
| Fosfor, P | 842 mg |
| Kalium, K | 892 mg |
| Natrium, Na | 12 mg |
| Zink, Zn | 12.29 mg |
| Koppar, Cu | 0.796 mg |
| Mangan, Mn | 13.301 mg |
| Selen, Se | 79.2 mcg |
| Vitaminer | |
| Tiamin | 1.882 mg |
| Riboflavin | 0.499 mg |
| Niacin | 6.813 mg |
| Pantotensyra | 2.257 mg |
| Vitamin B-6 | 1.3 mg |
| Folat, totalt | 281 mcg |
| Folat, mat | 281 mcg |
| Folat, DFE | 281 mcg DFE |
| Fettsyror, totalt mättad | 1.665 g |
| Fettsyror, totalt enkelomättade | 1.365 g |
| Fettsyror, totalt fleromättade | 6.01 g |
| Aminosyror | |
| Tryptofan | 0.317 g |
| Treonin | 0.968 g |
| Isoleucin | 0.847 g |
| Leucin | 1.571 g |
| Lysin | 1.468 g |
| Metionin | 0.456 g |
| Cystin | 0.458 g |
| Fenylalanin | 0.928 g |
| Tyrosin | 0.704 g |
| Valin | 1.198 g |
| Arginin | 1.867 g |
| Histidin | 0.643 g |
| Alanin | 1.477 g |
| Asparaginsyra | 2.07 g |
| Glutaminsyra | 3.995 g |
| Glycin | 1.424 g |
| ProLine | 1.231 g |
| Serin | 1.102 g |
| Socker | |
| — | |