Vete mjöl
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36100 Kalorier | 36.1 Kilokalorier |
| 25 g | 90250 Kalorier | 90.25 Kilokalorier |
| 50 g | 180500 Kalorier | 180.5 Kilokalorier |
| 100 g | 361000 Kalorier | 361 Kilokalorier |
| 250 g | 902500 Kalorier | 902.5 Kilokalorier |
| 500 g | 1805000 Kalorier | 1805 Kilokalorier |
| 1000 g | 3610000 Kalorier | 3610 Kilokalorier |
100 Gram Vete mjöl = 361 Kilokalorier
12g proteiner 1.7g fetter 72.5g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 11.98 g |
| Total lipider (fett) | 1.66 g |
| Kolhydrater, genom skillnadsberäkning | 72.53 g |
| Andra | |
| Aska | 0.47 g |
| Energi | |
| Energi | 361 kcal |
| Vatten | 13.36 g |
| Fiber, totala kost | 2.4 g |
| Element | |
| Kalcium, Ca | 15 mg |
| Järn, Fe | 0.9 mg |
| Magnesium, Mg | 25 mg |
| Fosfor, P | 97 mg |
| Kalium, K | 100 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 0.85 mg |
| Koppar, Cu | 0.182 mg |
| Mangan, Mn | 0.792 mg |
| Selen, Se | 39.7 mcg |
| Vitaminer | |
| Vitamin A, IU | 2 IU |
| Tiamin | 0.08 mg |
| Riboflavin | 0.06 mg |
| Niacin | 1 mg |
| Pantotensyra | 0.438 mg |
| Vitamin B-6 | 0.037 mg |
| Folat, totalt | 33 mcg |
| Folat, mat | 33 mcg |
| Folat, DFE | 33 mcg DFE |
| Fettsyror, totalt mättad | 0.244 g |
| Fettsyror, totalt enkelomättade | 0.14 g |
| Fettsyror, totalt fleromättade | 0.727 g |
| Aminosyror | |
| Tryptofan | 0.139 g |
| Treonin | 0.32 g |
| Isoleucin | 0.444 g |
| Leucin | 0.828 g |
| Lysin | 0.231 g |
| Metionin | 0.21 g |
| Cystin | 0.269 g |
| Fenylalanin | 0.591 g |
| Tyrosin | 0.328 g |
| Valin | 0.502 g |
| Arginin | 0.416 g |
| Histidin | 0.254 g |
| Alanin | 0.366 g |
| Asparaginsyra | 0.484 g |
| Glutaminsyra | 4.198 g |
| Glycin | 0.41 g |
| ProLine | 1.409 g |
| Serin | 0.58 g |
| Socker | |
| Sockerarter, totalt | 0.31 g |
| Karoten, beta | 1 mcg |
| Vitamin E (alfa-tokoferol) | 0.4 mg |
| Lutein + zeaxantin | 79 mcg |
| Kolin, totalt | 10.4 mg |
| K-vitamin (phylloquinone) | 0.3 mcg |