Ugn grillad kycklingbröst rulle
| Gram | cal | kcal |
|---|---|---|
| 10 g | 13400 Kalorier | 13.4 Kilokalorier |
| 25 g | 33500 Kalorier | 33.5 Kilokalorier |
| 50 g | 67000 Kalorier | 67 Kilokalorier |
| 100 g | 134000 Kalorier | 134 Kilokalorier |
| 250 g | 335000 Kalorier | 335 Kilokalorier |
| 500 g | 670000 Kalorier | 670 Kilokalorier |
| 1000 g | 1340000 Kalorier | 1340 Kilokalorier |
100 Gram Ugn grillad kycklingbröst rulle = 134 Kilokalorier
14.6g proteiner 7.7g fetter 1.8g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 14.59 g |
| Total lipider (fett) | 7.65 g |
| Kolhydrater, genom skillnadsberäkning | 1.79 g |
| Andra | |
| Aska | 2.99 g |
| Energi | |
| Energi | 134 kcal |
| Vatten | 72.98 g |
| Element | |
| Kalcium, Ca | 6 mg |
| Järn, Fe | 0.32 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 121 mg |
| Kalium, K | 324 mg |
| Natrium, Na | 883 mg |
| Zink, Zn | 0.65 mg |
| Koppar, Cu | 0.069 mg |
| Mangan, Mn | 0.017 mg |
| Selen, Se | 11.7 mcg |
| Vitaminer | |
| Tiamin | 0.043 mg |
| Riboflavin | 0.062 mg |
| Niacin | 6.536 mg |
| Pantotensyra | 0.565 mg |
| Vitamin B-6 | 0.298 mg |
| Folat, totalt | 3 mcg |
| Vitamin B-12 | 0.24 mcg |
| Folat, mat | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Kolesterol | 39 mg |
| Fettsyror, totalt mättad | 2.48 g |
| Fettsyror, totalt enkelomättade | 2.816 g |
| Fettsyror, totalt fleromättade | 1.456 g |
| Aminosyror | |
| Tryptofan | 0.16 g |
| Treonin | 0.597 g |
| Isoleucin | 0.711 g |
| Leucin | 1.048 g |
| Lysin | 1.167 g |
| Metionin | 0.382 g |
| Cystin | 0.198 g |
| Fenylalanin | 0.562 g |
| Tyrosin | 0.461 g |
| Valin | 0.702 g |
| Arginin | 0.928 g |
| Histidin | 0.419 g |
| Alanin | 0.873 g |
| Asparaginsyra | 1.301 g |
| Glutaminsyra | 2.112 g |
| Glycin | 1.034 g |
| ProLine | 0.75 g |
| Serin | 0.52 g |
| Socker | |
| Sockerarter, totalt | 0.43 g |
| Vitamin E (alfa-tokoferol) | 0.07 mg |
| Tokoferol, gamma | 0.02 mg |
| K-vitamin (phylloquinone) | 0.5 mcg |