Sammansättning |
Protein | 18.79 g |
Total lipider (fett) | 8.08 g |
Kolhydrater, genom skillnadsberäkning | 0.47 g |
Andra |
Aska | 2.24 g |
Energi |
Energi | 155 kcal |
Vatten | 70.42 g |
Element |
Kalcium, Ca | 19 mg |
Järn, Fe | 1.17 mg |
Magnesium, Mg | 19 mg |
Fosfor, P | 177 mg |
Kalium, K | 262 mg |
Natrium, Na | 593 mg |
Zink, Zn | 3.06 mg |
Koppar, Cu | 0.086 mg |
Mangan, Mn | 0.021 mg |
Vitaminer |
Vitamin A, IU | 75 IU |
Retinol | 11 mcg |
Vitamin A, RAE | 13 mcg RAE |
C-vitamin, totala askorbinsyra | 2.3 mg |
Tiamin | 0.077 mg |
Riboflavin | 0.234 mg |
Niacin | 4.6 mg |
Pantotensyra | 1.02 mg |
Vitamin B-6 | 0.431 mg |
Folat, totalt | 5 mcg |
Vitamin B-12 | 1.3 mcg |
Folat, mat | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 75 mg |
Fettsyror, totalt mättad | 1.963 g |
Fettsyror, totalt enkelomättade | 2.624 g |
Fettsyror, totalt fleromättade | 2.386 g |
Aminosyror |
Tryptofan | 0.13 g |
Treonin | 0.711 g |
Isoleucin | 0.777 g |
Leucin | 1.316 g |
Lysin | 1.472 g |
Metionin | 0.415 g |
Cystin | 0.204 g |
Fenylalanin | 0.67 g |
Tyrosin | 0.575 g |
Valin | 0.802 g |
Histidin | 0.468 g |
Alanin | 1.025 g |
Asparaginsyra | 1.572 g |
Glutaminsyra | 2.762 g |
Glycin | 0.935 g |
ProLine | 0.737 g |
Serin | 0.729 g |
Socker |
Karoten, beta | 11 mcg |
Karoten, Alfa | 11 mcg |
Vitamin E (alfa-tokoferol) | 0.13 mg |
Kryptoxantin, beta | 11 mcg |
Lykopen | 11 mcg |
Lutein + zeaxantin | 11 mcg |
Tokoferol, gamma | 0.13 mg |
Fettsyror, totalt trans | 0.35 g |
Hydroxiprolin | 0.188 g |