Tomatprodukter

Gramcalkcal
10 g 8200 Kalorier 8.2 Kilokalorier
25 g 20500 Kalorier 20.5 Kilokalorier
50 g 41000 Kalorier 41 Kilokalorier
100 g 82000 Kalorier 82 Kilokalorier
250 g 205000 Kalorier 205 Kilokalorier
500 g 410000 Kalorier 410 Kilokalorier
1000 g 820000 Kalorier 820 Kilokalorier


100 Gram Tomatprodukter = 82 Kilokalorier

4.3g proteiner 0.5g fetter 18.9g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein4.32 g
Total lipider (fett)0.47 g
Kolhydrater, genom skillnadsberäkning18.91 g
Andra
Aska2.8 g
Energi
Energi82 kcal
Vatten73.5 g
Fiber, totala kost4.1 g
Element
Kalcium, Ca36 mg
Järn, Fe2.98 mg
Magnesium, Mg42 mg
Fosfor, P83 mg
Kalium, K1014 mg
Natrium, Na790 mg
Zink, Zn0.63 mg
Koppar, Cu0.365 mg
Mangan, Mn0.302 mg
Selen, Se5.3 mcg
Vitaminer
Vitamin A, IU1525 IU
Vitamin A, RAE76 mcg RAE
C-vitamin, totala askorbinsyra21.9 mg
Tiamin0.06 mg
Riboflavin0.153 mg
Niacin3.076 mg
Pantotensyra0.142 mg
Vitamin B-60.216 mg
Folat, totalt12 mcg
Folat, mat12 mcg
Folat, DFE12 mcg DFE
Fettsyror, totalt mättad0.1 g
Fettsyror, totalt enkelomättade0.067 g
Fettsyror, totalt fleromättade0.159 g
Aminosyror
Tryptofan0.031 g
Treonin0.133 g
Isoleucin0.089 g
Leucin0.124 g
Lysin0.134 g
Metionin0.027 g
Cystin0.046 g
Fenylalanin0.13 g
Tyrosin0.066 g
Valin0.088 g
Arginin0.102 g
Histidin0.071 g
Alanin0.133 g
Asparaginsyra0.661 g
Glutaminsyra2.11 g
Glycin0.095 g
ProLine0.075 g
Serin0.126 g
Socker
Sackaros0.3 g
Maltos0.28 g
Sockerarter, totalt12.18 g
Karoten, beta901 mcg
Karoten, Alfa29 mcg
Vitamin E (alfa-tokoferol)4.3 mg
Lykopen28764 mcg
Tokoferol, gamma0.52 mg
Kolin, totalt38.5 mg
K-vitamin (phylloquinone)11.4 mcg
Betain0.4 mg
Glukos (dextros)5.75 g
Fruktos5.85 g
Stärkelse0.22 g