| Sammansättning |
| Protein | 12.91 g |
| Total lipider (fett) | 0.44 g |
| Kolhydrater, genom skillnadsberäkning | 74.68 g |
| Andra |
| Aska | 8.91 g |
| Energi |
| Energi | 302 kcal |
| Vatten | 3.06 g |
| Fiber, totala kost | 16.5 g |
| Element |
| Kalcium, Ca | 166 mg |
| Järn, Fe | 4.56 mg |
| Magnesium, Mg | 178 mg |
| Fosfor, P | 295 mg |
| Kalium, K | 1927 mg |
| Natrium, Na | 134 mg |
| Zink, Zn | 1.71 mg |
| Koppar, Cu | 1.241 mg |
| Mangan, Mn | 1.951 mg |
| Selen, Se | 5.3 mcg |
| Vitaminer |
| Vitamin A, IU | 17247 IU |
| Vitamin A, RAE | 862 mcg RAE |
| C-vitamin, totala askorbinsyra | 116.7 mg |
| Tiamin | 0.913 mg |
| Riboflavin | 0.761 mg |
| Niacin | 9.133 mg |
| Pantotensyra | 3.76 mg |
| Vitamin B-6 | 0.457 mg |
| Folat, totalt | 120 mcg |
| Folat, mat | 120 mcg |
| Folat, DFE | 120 mcg DFE |
| Fettsyror, totalt mättad | 0.062 g |
| Fettsyror, totalt enkelomättade | 0.066 g |
| Fettsyror, totalt fleromättade | 0.179 g |
| Aminosyror |
| Tryptofan | 0.089 g |
| Treonin | 0.295 g |
| Isoleucin | 0.25 g |
| Leucin | 0.359 g |
| Lysin | 0.37 g |
| Metionin | 0.066 g |
| Cystin | 0.076 g |
| Fenylalanin | 0.273 g |
| Tyrosin | 0.173 g |
| Valin | 0.264 g |
| Arginin | 0.258 g |
| Histidin | 0.204 g |
| Alanin | 0.405 g |
| Asparaginsyra | 1.617 g |
| Glutaminsyra | 5.163 g |
| Glycin | 0.213 g |
| ProLine | 0.283 g |
| Serin | 0.308 g |
| Socker |
| Sockerarter, totalt | 43.9 g |
| Karoten, beta | 10348 mcg |
| Vitamin E (alfa-tokoferol) | 12.25 mg |
| Lykopen | 46260 mcg |
| Lutein + zeaxantin | 1370 mcg |
| K-vitamin (phylloquinone) | 48.8 mcg |