Teff

Gramcalkcal
10 g 10100 Kalorier 10.1 Kilokalorier
25 g 25250 Kalorier 25.25 Kilokalorier
50 g 50500 Kalorier 50.5 Kilokalorier
100 g 101000 Kalorier 101 Kilokalorier
250 g 252500 Kalorier 252.5 Kilokalorier
500 g 505000 Kalorier 505 Kilokalorier
1000 g 1010000 Kalorier 1010 Kilokalorier


100 Gram Teff = 101 Kilokalorier

3.9g proteiner 0.7g fetter 19.9g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein3.87 g
Total lipider (fett)0.65 g
Kolhydrater, genom skillnadsberäkning19.86 g
Andra
Aska0.69 g
Energi
Energi101 kcal
Vatten74.93 g
Fiber, totala kost2.8 g
Element
Kalcium, Ca49 mg
Järn, Fe2.05 mg
Magnesium, Mg50 mg
Fosfor, P120 mg
Kalium, K107 mg
Natrium, Na8 mg
Zink, Zn1.11 mg
Koppar, Cu0.226 mg
Mangan, Mn2.86 mg
Vitaminer
Vitamin A, IU2 IU
Tiamin0.183 mg
Riboflavin0.033 mg
Niacin0.909 mg
Vitamin B-60.097 mg
Folat, totalt18 mcg
Folat, mat18 mcg
Folat, DFE18 mcg DFE
Aminosyror
Tryptofan0.041 g
Treonin0.149 g
Isoleucin0.146 g
Leucin0.311 g
Lysin0.109 g
Metionin0.125 g
Cystin0.069 g
Fenylalanin0.203 g
Tyrosin0.133 g
Valin0.2 g
Arginin0.151 g
Histidin0.088 g
Alanin0.218 g
Asparaginsyra0.239 g
Glutaminsyra0.975 g
Glycin0.139 g
ProLine0.193 g
Serin0.181 g
Socker