Taco skal
Gram | cal | kcal |
---|---|---|
10 g | 46800 Kalorier | 46.8 Kilokalorier |
25 g | 117000 Kalorier | 117 Kilokalorier |
50 g | 234000 Kalorier | 234 Kilokalorier |
100 g | 468000 Kalorier | 468 Kilokalorier |
250 g | 1170000 Kalorier | 1170 Kilokalorier |
500 g | 2340000 Kalorier | 2340 Kilokalorier |
1000 g | 4680000 Kalorier | 4680 Kilokalorier |
100 Gram Taco skal = 468 Kilokalorier
7.2g proteiner 22.6g fetter 62.4g kolhydrater /100g
- Taco skal, Bakade, Utan saltKalorier · 468 kcal
proteiner · 7.2 g fetter · 22.6 g kolhydrater · 62.4 g - Taco skal, BakadeKalorier · 467 kcal
proteiner · 7.08 g fetter · 20.83 g kolhydrater · 62.72 g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 7.2 g |
Total lipider (fett) | 22.6 g |
Kolhydrater, genom skillnadsberäkning | 62.4 g |
Andra | |
Aska | 1.8 g |
Energi | |
Energi | 468 kcal |
Vatten | 6 g |
Fiber, totala kost | 7.5 g |
Element | |
Kalcium, Ca | 160 mg |
Järn, Fe | 2.5 mg |
Magnesium, Mg | 105 mg |
Fosfor, P | 248 mg |
Kalium, K | 179 mg |
Natrium, Na | 15 mg |
Zink, Zn | 1.4 mg |
Koppar, Cu | 0.12 mg |
Mangan, Mn | 0.435 mg |
Vitaminer | |
Tiamin | 0.228 mg |
Riboflavin | 0.053 mg |
Niacin | 1.35 mg |
Pantotensyra | 0.47 mg |
Vitamin B-6 | 0.296 mg |
Folat, totalt | 105 mcg |
Folsyra | 99 mcg |
Folat, mat | 6 mcg |
Folat, DFE | 174 mcg DFE |
Fettsyror, totalt mättad | 3.245 g |
Fettsyror, totalt enkelomättade | 8.934 g |
Fettsyror, totalt fleromättade | 8.494 g |
Aminosyror | |
Tryptofan | 0.052 g |
Treonin | 0.271 g |
Isoleucin | 0.259 g |
Leucin | 0.886 g |
Lysin | 0.203 g |
Metionin | 0.151 g |
Cystin | 0.13 g |
Fenylalanin | 0.354 g |
Tyrosin | 0.294 g |
Valin | 0.366 g |
Arginin | 0.36 g |
Histidin | 0.221 g |
Alanin | 0.54 g |
Asparaginsyra | 0.502 g |
Glutaminsyra | 1.354 g |
Glycin | 0.297 g |
ProLine | 0.63 g |
Serin | 0.343 g |
Socker | |
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