Taco skal
| Gram | cal | kcal | 
|---|---|---|
| 10 g | 46800 Kalorier | 46.8 Kilokalorier | 
| 25 g | 117000 Kalorier | 117 Kilokalorier | 
| 50 g | 234000 Kalorier | 234 Kilokalorier | 
| 100 g | 468000 Kalorier | 468 Kilokalorier | 
| 250 g | 1170000 Kalorier | 1170 Kilokalorier | 
| 500 g | 2340000 Kalorier | 2340 Kilokalorier | 
| 1000 g | 4680000 Kalorier | 4680 Kilokalorier | 
100 Gram Taco skal = 468 Kilokalorier
7.2g proteiner 22.6g fetter 62.4g kolhydrater /100g
- Taco skal, Bakade, Utan saltKalorier · 468 kcal
 proteiner · 7.2 g fetter · 22.6 g kolhydrater · 62.4 g
- Taco skal, BakadeKalorier · 467 kcal
 proteiner · 7.08 g fetter · 20.83 g kolhydrater · 62.72 g
| Element | Belopp /100g | 
|---|---|
| Sammansättning | |
| Protein | 7.2 g | 
| Total lipider (fett) | 22.6 g | 
| Kolhydrater, genom skillnadsberäkning | 62.4 g | 
| Andra | |
| Aska | 1.8 g | 
| Energi | |
| Energi | 468 kcal | 
| Vatten | 6 g | 
| Fiber, totala kost | 7.5 g | 
| Element | |
| Kalcium, Ca | 160 mg | 
| Järn, Fe | 2.5 mg | 
| Magnesium, Mg | 105 mg | 
| Fosfor, P | 248 mg | 
| Kalium, K | 179 mg | 
| Natrium, Na | 15 mg | 
| Zink, Zn | 1.4 mg | 
| Koppar, Cu | 0.12 mg | 
| Mangan, Mn | 0.435 mg | 
| Vitaminer | |
| Tiamin | 0.228 mg | 
| Riboflavin | 0.053 mg | 
| Niacin | 1.35 mg | 
| Pantotensyra | 0.47 mg | 
| Vitamin B-6 | 0.296 mg | 
| Folat, totalt | 105 mcg | 
| Folsyra | 99 mcg | 
| Folat, mat | 6 mcg | 
| Folat, DFE | 174 mcg DFE | 
| Fettsyror, totalt mättad | 3.245 g | 
| Fettsyror, totalt enkelomättade | 8.934 g | 
| Fettsyror, totalt fleromättade | 8.494 g | 
| Aminosyror | |
| Tryptofan | 0.052 g | 
| Treonin | 0.271 g | 
| Isoleucin | 0.259 g | 
| Leucin | 0.886 g | 
| Lysin | 0.203 g | 
| Metionin | 0.151 g | 
| Cystin | 0.13 g | 
| Fenylalanin | 0.354 g | 
| Tyrosin | 0.294 g | 
| Valin | 0.366 g | 
| Arginin | 0.36 g | 
| Histidin | 0.221 g | 
| Alanin | 0.54 g | 
| Asparaginsyra | 0.502 g | 
| Glutaminsyra | 1.354 g | 
| Glycin | 0.297 g | 
| ProLine | 0.63 g | 
| Serin | 0.343 g | 
| Socker | |
| — | |