Sofrito
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4900 Kalorier | 4.9 Kilokalorier |
| 25 g | 12250 Kalorier | 12.25 Kilokalorier |
| 50 g | 24500 Kalorier | 24.5 Kilokalorier |
| 100 g | 49000 Kalorier | 49 Kilokalorier |
| 250 g | 122500 Kalorier | 122.5 Kilokalorier |
| 500 g | 245000 Kalorier | 245 Kilokalorier |
| 1000 g | 490000 Kalorier | 490 Kilokalorier |
100 Gram Sofrito = 49 Kilokalorier
0.1g proteiner 0g fetter 12.3g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.1 g |
| Kolhydrater, genom skillnadsberäkning | 12.3 g |
| Andra | |
| Aska | 0.3 g |
| Energi | |
| Energi | 49 kcal |
| Vatten | 87.3 g |
| Fiber, totala kost | 0.1 g |
| Element | |
| Kalcium, Ca | 5 mg |
| Järn, Fe | 0.62 mg |
| Magnesium, Mg | 3 mg |
| Fosfor, P | 3 mg |
| Kalium, K | 101 mg |
| Zink, Zn | 0.03 mg |
| Koppar, Cu | 0.042 mg |
| Selen, Se | 0.3 mcg |
| Vitaminer | |
| Vitamin A, IU | 43 IU |
| Vitamin A, RAE | 2 mcg RAE |
| C-vitamin, totala askorbinsyra | 58.2 mg |
| Tiamin | 0.02 mg |
| Riboflavin | 0.017 mg |
| Niacin | 0.195 mg |
| Pantotensyra | 0.123 mg |
| Vitamin B-6 | 0.028 mg |
| Aminosyror | |
| — | |
| Socker | |
| Sockerarter, totalt | 11.54 g |
| Karoten, beta | 24 mcg |
| Vitamin E (alfa-tokoferol) | 0.04 mg |
| Kryptoxantin, beta | 5 mcg |
| Lutein + zeaxantin | 21 mcg |
| Kolin, totalt | 1.6 mg |
| K-vitamin (phylloquinone) | 0.8 mcg |