Strudel

Gramcalkcal
10 g 27400 Kalorier 27.4 Kilokalorier
25 g 68500 Kalorier 68.5 Kilokalorier
50 g 137000 Kalorier 137 Kilokalorier
100 g 274000 Kalorier 274 Kilokalorier
250 g 685000 Kalorier 685 Kilokalorier
500 g 1370000 Kalorier 1370 Kilokalorier
1000 g 2740000 Kalorier 2740 Kilokalorier


100 Gram Strudel = 274 Kilokalorier

3.3g proteiner 11.2g fetter 41.1g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein3.3 g
Total lipider (fett)11.2 g
Kolhydrater, genom skillnadsberäkning41.1 g
Andra
Aska0.8 g
Energi
Energi274 kcal
Vatten43.5 g
Fiber, totala kost2.2 g
Element
Kalcium, Ca15 mg
Järn, Fe0.42 mg
Magnesium, Mg9 mg
Fosfor, P33 mg
Kalium, K149 mg
Natrium, Na157 mg
Zink, Zn0.19 mg
Koppar, Cu0.03 mg
Mangan, Mn0.19 mg
Selen, Se6.1 mcg
Vitaminer
Vitamin A, IU30 IU
Retinol6 mcg
Vitamin A, RAE6 mcg RAE
C-vitamin, totala askorbinsyra1.7 mg
Tiamin0.04 mg
Riboflavin0.025 mg
Niacin0.33 mg
Pantotensyra0.27 mg
Vitamin B-60.046 mg
Folat, totalt28 mcg
Vitamin B-120.22 mcg
Folsyra22 mcg
Folat, mat6 mcg
Folat, DFE43 mcg DFE
Kolesterol6 mg
Fettsyror, totalt mättad2.044 g
Fettsyror, totalt enkelomättade3.267 g
Fettsyror, totalt fleromättade5.315 g
Aminosyror
Tryptofan0.039 g
Treonin0.119 g
Isoleucin0.147 g
Leucin0.257 g
Lysin0.153 g
Metionin0.067 g
Cystin0.058 g
Fenylalanin0.151 g
Tyrosin0.115 g
Valin0.164 g
Arginin0.135 g
Histidin0.076 g
Alanin0.116 g
Asparaginsyra0.206 g
Glutaminsyra0.848 g
Glycin0.097 g
ProLine0.305 g
Serin0.183 g
Socker
Sockerarter, totalt25.75 g
Karoten, beta5 mcg
Karoten, Alfa1 mcg
Vitamin E (alfa-tokoferol)1.42 mg
Kryptoxantin, beta3 mcg
Lutein + zeaxantin42 mcg
Kolin, totalt17.4 mg
K-vitamin (phylloquinone)2.9 mcg