| Sammansättning | 
| Protein | 14.13 g | 
| Total lipider (fett) | 5.48 g | 
| Kolhydrater, genom skillnadsberäkning | 68.49 g | 
| Andra | 
| Aska | 5.55 g | 
| Energi | 
| Energi | 383 kcal | 
| Vatten | 6.35 g | 
| Fiber, totala kost | 4.9 g | 
| Element | 
| Kalcium, Ca | 182 mg | 
| Järn, Fe | 4.92 mg | 
| Magnesium, Mg | 46 mg | 
| Fosfor, P | 177 mg | 
| Kalium, K | 231 mg | 
| Natrium, Na | 1759 mg | 
| Zink, Zn | 1.43 mg | 
| Koppar, Cu | 0.244 mg | 
| Mangan, Mn | 0.984 mg | 
| Selen, Se | 24.7 mcg | 
| Vitaminer | 
| Vitamin A, IU | 193 IU | 
| Vitamin A, RAE | 10 mcg RAE | 
| C-vitamin, totala askorbinsyra | 2.7 mg | 
| Tiamin | 0.961 mg | 
| Riboflavin | 0.415 mg | 
| Niacin | 6.161 mg | 
| Pantotensyra | 0.623 mg | 
| Vitamin B-6 | 0.171 mg | 
| Folat, totalt | 119 mcg | 
| Folsyra | 99 mcg | 
| Folat, mat | 20 mcg | 
| Folat, DFE | 188 mcg DFE | 
| Kolesterol | 1 mg | 
| Fettsyror, totalt mättad | 1.391 g | 
| Fettsyror, totalt enkelomättade | 1.168 g | 
| Fettsyror, totalt fleromättade | 2.3 g | 
| Aminosyror | 
| Tryptofan | 0.171 g | 
| Treonin | 0.424 g | 
| Isoleucin | 0.586 g | 
| Leucin | 1.007 g | 
| Lysin | 0.446 g | 
| Metionin | 0.233 g | 
| Cystin | 0.235 g | 
| Fenylalanin | 0.703 g | 
| Tyrosin | 0.36 g | 
| Valin | 0.723 g | 
| Arginin | 0.603 g | 
| Histidin | 0.318 g | 
| Alanin | 0.497 g | 
| Asparaginsyra | 0.767 g | 
| Glutaminsyra | 4.29 g | 
| Glycin | 0.539 g | 
| ProLine | 1.497 g | 
| Serin | 0.72 g | 
| Socker | 
| Maltos | 2.08 g | 
| Sockerarter, totalt | 5.74 g | 
| Karoten, beta | 116 mcg | 
| Vitamin E (alfa-tokoferol) | 0.26 mg | 
| Tokoferol, gamma | 0.85 mg | 
| Tokoferol, delta | 0.25 mg | 
| K-vitamin (phylloquinone) | 46 mcg | 
| Tokoferol, beta | 0.05 mg | 
| Glukos (dextros) | 1.75 g | 
| Fruktos | 2.02 g | 
| Stärkelse | 54.92 g |