Wonton

Gramcalkcal
10 g 3200 Kalorier 3.2 Kilokalorier
25 g 8000 Kalorier 8 Kilokalorier
50 g 16000 Kalorier 16 Kilokalorier
100 g 32000 Kalorier 32 Kilokalorier
250 g 80000 Kalorier 80 Kilokalorier
500 g 160000 Kalorier 160 Kilokalorier
1000 g 320000 Kalorier 320 Kilokalorier


100 Gram Wonton = 32 Kilokalorier

2.1g proteiner 0.3g fetter 5.3g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein2.08 g
Total lipider (fett)0.26 g
Kolhydrater, genom skillnadsberäkning5.25 g
Andra
Aska1.22 g
Energi
Energi32 kcal
Vatten91.18 g
Fiber, totala kost0.2 g
Element
Kalcium, Ca5 mg
Järn, Fe0.21 mg
Magnesium, Mg3 mg
Fosfor, P18 mg
Kalium, K32 mg
Natrium, Na406 mg
Zink, Zn0.12 mg
Koppar, Cu0.024 mg
Mangan, Mn0.034 mg
Selen, Se1.1 mcg
Vitaminer
Vitamin A, IU13 IU
Retinol1 mcg
Vitamin A, RAE1 mcg RAE
C-vitamin, totala askorbinsyra0.7 mg
Tiamin0.024 mg
Riboflavin0.016 mg
Niacin0.58 mg
Pantotensyra0.14 mg
Vitamin B-60.076 mg
Folat, totalt13 mcg
Vitamin B-120.09 mcg
Folsyra7 mcg
Folat, mat6 mcg
Folat, DFE18 mcg DFE
Kolesterol4 mg
Fettsyror, totalt mättad0.062 g
Fettsyror, totalt enkelomättade0.077 g
Fettsyror, totalt fleromättade0.071 g
Aminosyror
Tryptofan0.013 g
Treonin0.081 g
Isoleucin0.06 g
Leucin0.12 g
Lysin0.062 g
Metionin0.03 g
Cystin0.044 g
Fenylalanin0.07 g
Tyrosin0.049 g
Valin0.071 g
Arginin0.087 g
Histidin0.039 g
Alanin0.065 g
Asparaginsyra0.11 g
Glutaminsyra1.203 g
Glycin0.107 g
ProLine0.203 g
Serin0.068 g
Socker
Sackaros0.24 g
Maltos0.09 g
Sockerarter, totalt0.34 g
Karoten, beta6 mcg
Vitamin E (alfa-tokoferol)0.06 mg
Lutein + zeaxantin12 mcg
Kolin, totalt19 mg
K-vitamin (phylloquinone)0.9 mcg
Fettsyror, totalt trans0.001 g
Fettsyror, totalt trans-monoenoic0.001 g
Stärkelse4.75 g