Ramen noodle

Gramcalkcal
10 g 43700 Kalorier 43.7 Kilokalorier
25 g 109250 Kalorier 109.25 Kilokalorier
50 g 218500 Kalorier 218.5 Kilokalorier
100 g 437000 Kalorier 437 Kilokalorier
250 g 1092500 Kalorier 1092.5 Kilokalorier
500 g 2185000 Kalorier 2185 Kilokalorier
1000 g 4370000 Kalorier 4370 Kilokalorier


100 Gram Ramen noodle = 437 Kilokalorier

10.7g proteiner 15.6g fetter 63.6g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein10.66 g
Total lipider (fett)15.55 g
Kolhydrater, genom skillnadsberäkning63.57 g
Andra
Aska5.96 g
Energi
Energi437 kcal
Vatten4.26 g
Fiber, totala kost2.4 g
Element
Kalcium, Ca27 mg
Järn, Fe3.92 mg
Magnesium, Mg22 mg
Fosfor, P118 mg
Kalium, K173 mg
Natrium, Na2071 mg
Zink, Zn0.61 mg
Koppar, Cu0.198 mg
Mangan, Mn0.475 mg
Selen, Se9.4 mcg
Vitaminer
Vitamin A, IU1 IU
Tiamin0.558 mg
Riboflavin0.251 mg
Niacin3.975 mg
Pantotensyra0.249 mg
Vitamin B-60.088 mg
Folat, totalt117 mcg
Vitamin B-120.31 mcg
Folsyra85 mcg
Folat, mat31 mcg
Folat, DFE176 mcg DFE
Fettsyror, totalt mättad7.095 g
Fettsyror, totalt enkelomättade6.148 g
Fettsyror, totalt fleromättade1.387 g
Aminosyror
Tryptofan0.031 g
Treonin0.295 g
Isoleucin0.346 g
Leucin0.644 g
Lysin0.21 g
Metionin0.104 g
Cystin0.139 g
Fenylalanin0.448 g
Tyrosin0.268 g
Valin0.403 g
Arginin0.35 g
Histidin0.19 g
Alanin0.33 g
Asparaginsyra0.405 g
Glutaminsyra4.971 g
Glycin0.343 g
ProLine1.239 g
Serin0.477 g
Socker
Sackaros0.63 g
Laktos0.25 g
Maltos0.48 g
Sockerarter, totalt1.35 g
Karoten, beta1 mcg
Vitamin E (alfa-tokoferol)1.45 mg
Lutein + zeaxantin12 mcg
Tokoferol, gamma1.17 mg
Tokoferol, delta0.19 mg
Tokoferol, beta0.2 mg
Stärkelse51.13 g