Ramen noodle
| Gram | cal | kcal |
|---|---|---|
| 10 g | 43700 Kalorier | 43.7 Kilokalorier |
| 25 g | 109250 Kalorier | 109.25 Kilokalorier |
| 50 g | 218500 Kalorier | 218.5 Kilokalorier |
| 100 g | 437000 Kalorier | 437 Kilokalorier |
| 250 g | 1092500 Kalorier | 1092.5 Kilokalorier |
| 500 g | 2185000 Kalorier | 2185 Kilokalorier |
| 1000 g | 4370000 Kalorier | 4370 Kilokalorier |
100 Gram Ramen noodle = 437 Kilokalorier
10.7g proteiner 15.6g fetter 63.6g kolhydrater /100g
- Soppa, Ramen noodle, Kyckling smak, TorrKalorier · 437 kcal
proteiner · 10.66 g fetter · 15.55 g kolhydrater · 63.57 g - Soppa, Ramen noodle, Valfri smak, TorrKalorier · 436 kcal
proteiner · 10.48 g fetter · 15.63 g kolhydrater · 63.42 g - Soppa, Ramen noodle, Torr, Valfri smak, Reducerat fett, Nedsatt natriumKalorier · 350 kcal
proteiner · 10.89 g fetter · 2.5 g kolhydrater · 70.95 g - Soppa, Ramen noodle, Nötkött smak, TorrKalorier · 436 kcal
proteiner · 10.29 g fetter · 15.71 g kolhydrater · 63.27 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 10.66 g |
| Total lipider (fett) | 15.55 g |
| Kolhydrater, genom skillnadsberäkning | 63.57 g |
| Andra | |
| Aska | 5.96 g |
| Energi | |
| Energi | 437 kcal |
| Vatten | 4.26 g |
| Fiber, totala kost | 2.4 g |
| Element | |
| Kalcium, Ca | 27 mg |
| Järn, Fe | 3.92 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 118 mg |
| Kalium, K | 173 mg |
| Natrium, Na | 2071 mg |
| Zink, Zn | 0.61 mg |
| Koppar, Cu | 0.198 mg |
| Mangan, Mn | 0.475 mg |
| Selen, Se | 9.4 mcg |
| Vitaminer | |
| Vitamin A, IU | 1 IU |
| Tiamin | 0.558 mg |
| Riboflavin | 0.251 mg |
| Niacin | 3.975 mg |
| Pantotensyra | 0.249 mg |
| Vitamin B-6 | 0.088 mg |
| Folat, totalt | 117 mcg |
| Vitamin B-12 | 0.31 mcg |
| Folsyra | 85 mcg |
| Folat, mat | 31 mcg |
| Folat, DFE | 176 mcg DFE |
| Fettsyror, totalt mättad | 7.095 g |
| Fettsyror, totalt enkelomättade | 6.148 g |
| Fettsyror, totalt fleromättade | 1.387 g |
| Aminosyror | |
| Tryptofan | 0.031 g |
| Treonin | 0.295 g |
| Isoleucin | 0.346 g |
| Leucin | 0.644 g |
| Lysin | 0.21 g |
| Metionin | 0.104 g |
| Cystin | 0.139 g |
| Fenylalanin | 0.448 g |
| Tyrosin | 0.268 g |
| Valin | 0.403 g |
| Arginin | 0.35 g |
| Histidin | 0.19 g |
| Alanin | 0.33 g |
| Asparaginsyra | 0.405 g |
| Glutaminsyra | 4.971 g |
| Glycin | 0.343 g |
| ProLine | 1.239 g |
| Serin | 0.477 g |
| Socker | |
| Sackaros | 0.63 g |
| Laktos | 0.25 g |
| Maltos | 0.48 g |
| Sockerarter, totalt | 1.35 g |
| Karoten, beta | 1 mcg |
| Vitamin E (alfa-tokoferol) | 1.45 mg |
| Lutein + zeaxantin | 12 mcg |
| Tokoferol, gamma | 1.17 mg |
| Tokoferol, delta | 0.19 mg |
| Tokoferol, beta | 0.2 mg |
| Stärkelse | 51.13 g |