Sojaproteinisolat
Gram | cal | kcal |
---|---|---|
10 g | 33800 Kalorier | 33.8 Kilokalorier |
25 g | 84500 Kalorier | 84.5 Kilokalorier |
50 g | 169000 Kalorier | 169 Kilokalorier |
100 g | 338000 Kalorier | 338 Kilokalorier |
250 g | 845000 Kalorier | 845 Kilokalorier |
500 g | 1690000 Kalorier | 1690 Kilokalorier |
1000 g | 3380000 Kalorier | 3380 Kilokalorier |
100 Gram Sojaproteinisolat = 338 Kilokalorier
80.7g proteiner 3.4g fetter 7.4g kolhydrater /100g
- SojaproteinisolatKalorier · 338 kcal
proteiner · 80.69 g fetter · 3.39 g kolhydrater · 7.36 g - Sojaproteinisolat, Kalium typKalorier · 326 kcal
proteiner · 80.69 g fetter · 0.53 g kolhydrater · 10.22 g - Sojaproteinisolat, Kalium typ, Råprotein grundKalorier · 321 kcal
proteiner · 88.32 g fetter · 0.53 g kolhydrater · 2.59 g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 80.69 g |
Total lipider (fett) | 3.39 g |
Kolhydrater, genom skillnadsberäkning | 7.36 g |
Andra | |
Aska | 3.58 g |
Energi | |
Energi | 338 kcal |
Vatten | 4.98 g |
Fiber, totala kost | 5.6 g |
Element | |
Kalcium, Ca | 178 mg |
Järn, Fe | 14.5 mg |
Magnesium, Mg | 39 mg |
Fosfor, P | 776 mg |
Kalium, K | 81 mg |
Natrium, Na | 1005 mg |
Zink, Zn | 4.03 mg |
Koppar, Cu | 1.599 mg |
Mangan, Mn | 1.493 mg |
Selen, Se | 0.8 mcg |
Vitaminer | |
Tiamin | 0.176 mg |
Riboflavin | 0.1 mg |
Niacin | 1.438 mg |
Pantotensyra | 0.06 mg |
Vitamin B-6 | 0.1 mg |
Folat, totalt | 176 mcg |
Folat, mat | 176 mcg |
Folat, DFE | 176 mcg DFE |
Fettsyror, totalt mättad | 0.422 g |
Fettsyror, totalt enkelomättade | 0.645 g |
Fettsyror, totalt fleromättade | 1.648 g |
Aminosyror | |
Tryptofan | 1.116 g |
Treonin | 3.137 g |
Isoleucin | 4.253 g |
Leucin | 6.783 g |
Lysin | 5.327 g |
Metionin | 1.13 g |
Cystin | 1.046 g |
Fenylalanin | 4.593 g |
Tyrosin | 3.222 g |
Valin | 4.098 g |
Arginin | 6.67 g |
Histidin | 2.303 g |
Alanin | 3.589 g |
Asparaginsyra | 10.203 g |
Glutaminsyra | 17.452 g |
Glycin | 3.603 g |
ProLine | 4.96 g |
Serin | 4.593 g |
Socker | |
Kolin, totalt | 190.9 mg |