| Sammansättning |
| Protein | 5.32 g |
| Total lipider (fett) | 23.3 g |
| Kolhydrater, genom skillnadsberäkning | 60.43 g |
| Andra |
| Aska | 4.64 g |
| Energi |
| Energi | 473 kcal |
| Vatten | 6.31 g |
| Fiber, totala kost | 4.7 g |
| Element |
| Kalcium, Ca | 52 mg |
| Järn, Fe | 1.55 mg |
| Magnesium, Mg | 53 mg |
| Fosfor, P | 130 mg |
| Kalium, K | 838 mg |
| Natrium, Na | 966 mg |
| Zink, Zn | 0.5 mg |
| Koppar, Cu | 0.232 mg |
| Mangan, Mn | 0.275 mg |
| Selen, Se | 1 mcg |
| Vitaminer |
| Vitamin A, IU | 170 IU |
| Vitamin A, RAE | 9 mcg RAE |
| C-vitamin, totala askorbinsyra | 4.9 mg |
| Tiamin | 0.133 mg |
| Riboflavin | 0.059 mg |
| Niacin | 2.767 mg |
| Pantotensyra | 0.474 mg |
| Vitamin B-6 | 0.545 mg |
| Folat, totalt | 16 mcg |
| Folat, mat | 16 mcg |
| Folat, DFE | 16 mcg DFE |
| Fettsyror, totalt mättad | 1.762 g |
| Fettsyror, totalt enkelomättade | 14.566 g |
| Fettsyror, totalt fleromättade | 6.602 g |
| Aminosyror |
| Tryptofan | 0.083 g |
| Treonin | 0.206 g |
| Isoleucin | 0.217 g |
| Leucin | 0.309 g |
| Lysin | 0.302 g |
| Metionin | 0.077 g |
| Cystin | 0.052 g |
| Fenylalanin | 0.23 g |
| Tyrosin | 0.162 g |
| Valin | 0.257 g |
| Arginin | 0.269 g |
| Histidin | 0.123 g |
| Alanin | 0.244 g |
| Asparaginsyra | 0.903 g |
| Glutaminsyra | 0.915 g |
| Glycin | 0.186 g |
| ProLine | 0.195 g |
| Serin | 0.175 g |
| Socker |
| Sockerarter, totalt | 4.04 g |
| Karoten, beta | 102 mcg |
| Vitamin E (alfa-tokoferol) | 4.84 mg |
| Lykopen | 7248 mcg |
| Tokoferol, gamma | 6.37 mg |
| Tokoferol, delta | 0.23 mg |
| Kolin, totalt | 31.5 mg |
| K-vitamin (phylloquinone) | 17.5 mcg |
| Betain | 0.1 mg |
| Fytosteroler | 150 mg |
| Fettsyror, totalt trans | 0.091 g |
| Stigmasterol | 1 mg |
| Kampesterol | 55 mg |
| Beta-sitosterol | 95 mg |