Soja chips eller chips
| Gram | cal | kcal |
|---|---|---|
| 10 g | 38500 Kalorier | 38.5 Kilokalorier |
| 25 g | 96250 Kalorier | 96.25 Kilokalorier |
| 50 g | 192500 Kalorier | 192.5 Kilokalorier |
| 100 g | 385000 Kalorier | 385 Kilokalorier |
| 250 g | 962500 Kalorier | 962.5 Kilokalorier |
| 500 g | 1925000 Kalorier | 1925 Kilokalorier |
| 1000 g | 3850000 Kalorier | 3850 Kilokalorier |
100 Gram Soja chips eller chips = 385 Kilokalorier
26.5g proteiner 7.4g fetter 53.2g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 26.5 g |
| Total lipider (fett) | 7.35 g |
| Kolhydrater, genom skillnadsberäkning | 53.15 g |
| Andra | |
| Aska | 4.5 g |
| Energi | |
| Energi | 385 kcal |
| Vatten | 8.5 g |
| Fiber, totala kost | 3.5 g |
| Element | |
| Kalcium, Ca | 171 mg |
| Järn, Fe | 5.2 mg |
| Magnesium, Mg | 170 mg |
| Fosfor, P | 7 mg |
| Kalium, K | 7 mg |
| Natrium, Na | 842 mg |
| Zink, Zn | 1.5 mg |
| Koppar, Cu | 2.456 mg |
| Mangan, Mn | 2.039 mg |
| Selen, Se | 12.1 mcg |
| Vitaminer | |
| Tiamin | 0.333 mg |
| Riboflavin | 0.349 mg |
| Niacin | 2.978 mg |
| Pantotensyra | 1.395 mg |
| Vitamin B-6 | 0.513 mg |
| Folat, totalt | 240 mcg |
| Folat, mat | 240 mcg |
| Folat, DFE | 240 mcg DFE |
| Fettsyror, totalt mättad | 1.102 g |
| Fettsyror, totalt enkelomättade | 1.661 g |
| Fettsyror, totalt fleromättade | 4.018 g |
| Aminosyror | |
| Tryptofan | 0.376 g |
| Treonin | 1.125 g |
| Isoleucin | 1.262 g |
| Leucin | 2.14 g |
| Lysin | 1.681 g |
| Metionin | 0.384 g |
| Cystin | 0.427 g |
| Fenylalanin | 1.371 g |
| Tyrosin | 1.028 g |
| Valin | 1.337 g |
| Arginin | 2.069 g |
| Histidin | 0.704 g |
| Alanin | 1.263 g |
| Asparaginsyra | 3.213 g |
| Glutaminsyra | 5.057 g |
| Glycin | 1.214 g |
| ProLine | 1.5 g |
| Serin | 1.503 g |
| Socker | |
| Sockerarter, totalt | 1.8 g |
| Vitamin E (alfa-tokoferol) | 1.01 mg |
| Tokoferol, gamma | 0.07 mg |
| Tokoferol, delta | 0.03 mg |
| Kolin, totalt | 110.9 mg |
| K-vitamin (phylloquinone) | 11.9 mcg |
| Fytosteroler | 2 mg |