Riskakor
| Gram | cal | kcal |
|---|---|---|
| 10 g | 38000 Kalorier | 38 Kilokalorier |
| 25 g | 95000 Kalorier | 95 Kilokalorier |
| 50 g | 190000 Kalorier | 190 Kilokalorier |
| 100 g | 380000 Kalorier | 380 Kilokalorier |
| 250 g | 950000 Kalorier | 950 Kilokalorier |
| 500 g | 1900000 Kalorier | 1900 Kilokalorier |
| 1000 g | 3800000 Kalorier | 3800 Kilokalorier |
100 Gram Riskakor = 380 Kilokalorier
9g proteiner 3.5g fetter 80.1g kolhydrater /100g
- Snacks, Riskakor, Brunt ris, BoveteKalorier · 380 kcal
proteiner · 9 g fetter · 3.5 g kolhydrater · 80.1 g - Snacks, Riskakor, Brunt ris, Bovete, OsaltatKalorier · 380 kcal
proteiner · 9 g fetter · 3.5 g kolhydrater · 80.1 g - Snacks, Riskakor, Brunt ris, MajsKalorier · 385 kcal
proteiner · 8.4 g fetter · 3.2 g kolhydrater · 81.2 g - Snacks, Riskakor, Brunt ris, RågKalorier · 386 kcal
proteiner · 8.1 g fetter · 3.8 g kolhydrater · 79.9 g - Snacks, Riskakor, Brunt ris, Sesamfrön, OsaltatKalorier · 392 kcal
proteiner · 7.6 g fetter · 3.8 g kolhydrater · 81.5 g - Snacks, Riskakor, Brunt ris, SesamfrönKalorier · 392 kcal
proteiner · 7.6 g fetter · 3.8 g kolhydrater · 81.5 g - Snacks, Riskakor, Brunt ris, MultigrainKalorier · 387 kcal
proteiner · 8.5 g fetter · 3.5 g kolhydrater · 80.1 g - Snacks, Riskakor, Brunt ris, Multigrain, OsaltatKalorier · 387 kcal
proteiner · 8.5 g fetter · 3.5 g kolhydrater · 80.1 g - Snacks, Riskakor, Brunt ris, Plain, OsaltatKalorier · 387 kcal
proteiner · 8.2 g fetter · 2.8 g kolhydrater · 81.5 g - Snacks, Riskakor, Brunt ris, PlainKalorier · 387 kcal
proteiner · 8.2 g fetter · 2.8 g kolhydrater · 81.5 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 9 g |
| Total lipider (fett) | 3.5 g |
| Kolhydrater, genom skillnadsberäkning | 80.1 g |
| Andra | |
| Aska | 1.6 g |
| Energi | |
| Energi | 380 kcal |
| Vatten | 5.9 g |
| Fiber, totala kost | 3.8 g |
| Element | |
| Kalcium, Ca | 11 mg |
| Järn, Fe | 1.14 mg |
| Magnesium, Mg | 151 mg |
| Fosfor, P | 380 mg |
| Kalium, K | 299 mg |
| Natrium, Na | 116 mg |
| Zink, Zn | 2.5 mg |
| Koppar, Cu | 0.38 mg |
| Mangan, Mn | 6.18 mg |
| Selen, Se | 16.4 mcg |
| Vitaminer | |
| Tiamin | 0.056 mg |
| Riboflavin | 0.103 mg |
| Niacin | 8.096 mg |
| Pantotensyra | 1.16 mg |
| Vitamin B-6 | 0.13 mg |
| Folat, totalt | 21 mcg |
| Folat, mat | 21 mcg |
| Folat, DFE | 21 mcg DFE |
| Fettsyror, totalt mättad | 0.64 g |
| Fettsyror, totalt enkelomättade | 1.11 g |
| Fettsyror, totalt fleromättade | 1.11 g |
| Aminosyror | |
| Tryptofan | 0.125 g |
| Treonin | 0.34 g |
| Isoleucin | 0.358 g |
| Leucin | 0.638 g |
| Lysin | 0.414 g |
| Metionin | 0.152 g |
| Cystin | 0.137 g |
| Fenylalanin | 0.399 g |
| Tyrosin | 0.233 g |
| Valin | 0.489 g |
| Arginin | 0.677 g |
| Histidin | 0.218 g |
| Alanin | 0.517 g |
| Asparaginsyra | 0.8 g |
| Glutaminsyra | 1.568 g |
| Glycin | 0.603 g |
| ProLine | 0.376 g |
| Serin | 0.467 g |
| Socker | |
| — | |