Nötkött pinnar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 55000 Kalorier | 55 Kilokalorier |
| 25 g | 137500 Kalorier | 137.5 Kilokalorier |
| 50 g | 275000 Kalorier | 275 Kilokalorier |
| 100 g | 550000 Kalorier | 550 Kilokalorier |
| 250 g | 1375000 Kalorier | 1375 Kilokalorier |
| 500 g | 2750000 Kalorier | 2750 Kilokalorier |
| 1000 g | 5500000 Kalorier | 5500 Kilokalorier |
100 Gram Nötkött pinnar = 550 Kilokalorier
21.5g proteiner 49.6g fetter 5.4g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 21.5 g |
| Total lipider (fett) | 49.6 g |
| Kolhydrater, genom skillnadsberäkning | 5.4 g |
| Andra | |
| Aska | 4.4 g |
| Energi | |
| Energi | 550 kcal |
| Vatten | 19.1 g |
| Element | |
| Kalcium, Ca | 68 mg |
| Järn, Fe | 3.4 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 180 mg |
| Kalium, K | 257 mg |
| Natrium, Na | 1531 mg |
| Zink, Zn | 2.42 mg |
| Koppar, Cu | 0.13 mg |
| Mangan, Mn | 0.086 mg |
| Vitaminer | |
| Vitamin A, IU | 250 IU |
| Vitamin A, RAE | 13 mcg RAE |
| C-vitamin, totala askorbinsyra | 6.8 mg |
| Tiamin | 0.141 mg |
| Riboflavin | 0.436 mg |
| Niacin | 4.54 mg |
| Pantotensyra | 0.328 mg |
| Vitamin B-6 | 0.205 mg |
| Vitamin B-12 | 1 mcg |
| Kolesterol | 133 mg |
| Fettsyror, totalt mättad | 20.8 g |
| Fettsyror, totalt enkelomättade | 20.47 g |
| Fettsyror, totalt fleromättade | 4.42 g |
| Aminosyror | |
| Tryptofan | 0.184 g |
| Treonin | 0.832 g |
| Isoleucin | 0.818 g |
| Leucin | 1.473 g |
| Lysin | 1.518 g |
| Metionin | 0.454 g |
| Cystin | 0.291 g |
| Fenylalanin | 0.801 g |
| Tyrosin | 0.596 g |
| Valin | 0.95 g |
| Arginin | 1.522 g |
| Histidin | 0.53 g |
| Alanin | 1.47 g |
| Asparaginsyra | 1.979 g |
| Glutaminsyra | 3.037 g |
| Glycin | 2.16 g |
| ProLine | 1.463 g |
| Serin | 0.894 g |
| Socker | |
| Karoten, beta | 150 mcg |