| Sammansättning |
| Protein | 12.34 g |
| Total lipider (fett) | 15.14 g |
| Kolhydrater, genom skillnadsberäkning | 66.36 g |
| Andra |
| Aska | 1.1 g |
| Energi |
| Energi | 451 kcal |
| Vatten | 5.05 g |
| Fiber, totala kost | 4.1 g |
| Element |
| Kalcium, Ca | 24 mg |
| Järn, Fe | 5.05 mg |
| Magnesium, Mg | 39 mg |
| Fosfor, P | 131 mg |
| Kalium, K | 140 mg |
| Natrium, Na | 233 mg |
| Zink, Zn | 1 mg |
| Koppar, Cu | 0.167 mg |
| Mangan, Mn | 0.672 mg |
| Selen, Se | 36.2 mcg |
| Vitaminer |
| Tiamin | 0.523 mg |
| Riboflavin | 0.337 mg |
| Niacin | 7.66 mg |
| Pantotensyra | 0.467 mg |
| Vitamin B-6 | 0.117 mg |
| Folat, totalt | 142 mcg |
| Folsyra | 112 mcg |
| Folat, mat | 30 mcg |
| Folat, DFE | 220 mcg DFE |
| Fettsyror, totalt mättad | 6.835 g |
| Fettsyror, totalt enkelomättade | 6.05 g |
| Fettsyror, totalt fleromättade | 2.085 g |
| Aminosyror |
| Tryptofan | 0.143 g |
| Treonin | 0.357 g |
| Isoleucin | 0.511 g |
| Leucin | 0.919 g |
| Lysin | 0.194 g |
| Metionin | 0.184 g |
| Cystin | 0.286 g |
| Fenylalanin | 0.684 g |
| Tyrosin | 0.306 g |
| Valin | 0.572 g |
| Arginin | 0.449 g |
| Histidin | 0.265 g |
| Alanin | 0.409 g |
| Asparaginsyra | 0.531 g |
| Glutaminsyra | 4.82 g |
| Glycin | 0.49 g |
| ProLine | 1.624 g |
| Serin | 0.613 g |
| Socker |
| Maltos | 4.81 g |
| Sockerarter, totalt | 6.02 g |
| Vitamin E (alfa-tokoferol) | 0.81 mg |
| Lutein + zeaxantin | 14 mcg |
| Tokoferol, gamma | 0.29 mg |
| Tokoferol, delta | 0.01 mg |
| Kolin, totalt | 17.8 mg |
| K-vitamin (phylloquinone) | 5.2 mcg |
| Betain | 53 mg |
| Tokoferol, beta | 0.05 mg |
| Fytosteroler | 18 mg |
| Glukos (dextros) | 0.47 g |
| Fruktos | 0.73 g |
| Fettsyror, totalt trans | 0.057 g |
| Fettsyror, totalt trans-monoenoic | 0.017 g |
| Fettsyror, totalt trans-polyenoic | 0.04 g |
| Stärkelse | 49.03 g |