Taco sallad
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14100 Kalorier | 14.1 Kilokalorier |
| 25 g | 35250 Kalorier | 35.25 Kilokalorier |
| 50 g | 70500 Kalorier | 70.5 Kilokalorier |
| 100 g | 141000 Kalorier | 141 Kilokalorier |
| 250 g | 352500 Kalorier | 352.5 Kilokalorier |
| 500 g | 705000 Kalorier | 705 Kilokalorier |
| 1000 g | 1410000 Kalorier | 1410 Kilokalorier |
100 Gram Taco sallad = 141 Kilokalorier
6.7g proteiner 7.5g fetter 11.9g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 6.68 g |
| Total lipider (fett) | 7.46 g |
| Kolhydrater, genom skillnadsberäkning | 11.91 g |
| Andra | |
| Aska | 1.59 g |
| Energi | |
| Energi | 141 kcal |
| Vatten | 72.35 g |
| Element | |
| Kalcium, Ca | 97 mg |
| Järn, Fe | 1.15 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 72 mg |
| Kalium, K | 210 mg |
| Natrium, Na | 385 mg |
| Zink, Zn | 1.36 mg |
| Koppar, Cu | 0.113 mg |
| Mangan, Mn | 0.167 mg |
| Selen, Se | 2.2 mcg |
| Vitaminer | |
| Vitamin A, IU | 297 IU |
| C-vitamin, totala askorbinsyra | 1.8 mg |
| Tiamin | 0.05 mg |
| Riboflavin | 0.18 mg |
| Niacin | 1.24 mg |
| Pantotensyra | 0.68 mg |
| Vitamin B-6 | 0.11 mg |
| Folat, totalt | 42 mcg |
| Vitamin B-12 | 0.32 mcg |
| Folsyra | 22 mcg |
| Folat, mat | 20 mcg |
| Folat, DFE | 57 mcg DFE |
| Kolesterol | 22 mg |
| Fettsyror, totalt mättad | 3.446 g |
| Fettsyror, totalt enkelomättade | 2.606 g |
| Fettsyror, totalt fleromättade | 0.883 g |
| Aminosyror | |
| Tryptofan | 0.075 g |
| Treonin | 0.254 g |
| Isoleucin | 0.311 g |
| Leucin | 0.549 g |
| Lysin | 0.486 g |
| Metionin | 0.145 g |
| Cystin | 0.06 g |
| Fenylalanin | 0.277 g |
| Tyrosin | 0.232 g |
| Valin | 0.343 g |
| Arginin | 0.357 g |
| Histidin | 0.201 g |
| Alanin | 0.339 g |
| Asparaginsyra | 0.554 g |
| Glutaminsyra | 1.291 g |
| Glycin | 0.326 g |
| ProLine | 0.452 g |
| Serin | 0.287 g |
| Socker | |
| Kolin, totalt | 23.3 mg |
| Betain | 10.9 mg |