Rostbiff smörgås
| Gram | cal | kcal |
|---|---|---|
| 10 g | 24900 Kalorier | 24.9 Kilokalorier |
| 25 g | 62250 Kalorier | 62.25 Kilokalorier |
| 50 g | 124500 Kalorier | 124.5 Kilokalorier |
| 100 g | 249000 Kalorier | 249 Kilokalorier |
| 250 g | 622500 Kalorier | 622.5 Kilokalorier |
| 500 g | 1245000 Kalorier | 1245 Kilokalorier |
| 1000 g | 2490000 Kalorier | 2490 Kilokalorier |
100 Gram Rostbiff smörgås = 249 Kilokalorier
15.5g proteiner 9.9g fetter 24.1g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 15.47 g |
| Total lipider (fett) | 9.9 g |
| Kolhydrater, genom skillnadsberäkning | 24.06 g |
| Andra | |
| Aska | 1.93 g |
| Energi | |
| Energi | 249 kcal |
| Vatten | 48.64 g |
| Element | |
| Kalcium, Ca | 39 mg |
| Järn, Fe | 3.04 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 172 mg |
| Kalium, K | 227 mg |
| Natrium, Na | 570 mg |
| Zink, Zn | 2.44 mg |
| Koppar, Cu | 0.07 mg |
| Mangan, Mn | 0.09 mg |
| Selen, Se | 21 mcg |
| Vitaminer | |
| Vitamin A, IU | 151 IU |
| Vitamin A, RAE | 8 mcg RAE |
| C-vitamin, totala askorbinsyra | 1.5 mg |
| Tiamin | 0.27 mg |
| Riboflavin | 0.22 mg |
| Niacin | 4.22 mg |
| Pantotensyra | 0.6 mg |
| Vitamin B-6 | 0.19 mg |
| Folat, totalt | 41 mcg |
| Vitamin B-12 | 0.88 mcg |
| Folsyra | 12 mcg |
| Folat, mat | 29 mcg |
| Folat, DFE | 49 mcg DFE |
| Kolesterol | 37 mg |
| Fettsyror, totalt mättad | 2.594 g |
| Fettsyror, totalt enkelomättade | 4.895 g |
| Fettsyror, totalt fleromättade | 1.227 g |
| Aminosyror | |
| Tryptofan | 0.176 g |
| Treonin | 0.629 g |
| Isoleucin | 0.679 g |
| Leucin | 1.191 g |
| Lysin | 1.111 g |
| Metionin | 0.366 g |
| Cystin | 0.191 g |
| Fenylalanin | 0.634 g |
| Tyrosin | 0.489 g |
| Valin | 0.755 g |
| Arginin | 0.908 g |
| Histidin | 0.489 g |
| Alanin | 0.855 g |
| Asparaginsyra | 1.291 g |
| Glutaminsyra | 2.813 g |
| Glycin | 0.795 g |
| ProLine | 0.875 g |
| Serin | 0.629 g |
| Socker | |
| — | |