Hashed brown

Gramcalkcal
10 g 32700 Kalorier 32.7 Kilokalorier
25 g 81750 Kalorier 81.75 Kilokalorier
50 g 163500 Kalorier 163.5 Kilokalorier
100 g 327000 Kalorier 327 Kilokalorier
250 g 817500 Kalorier 817.5 Kilokalorier
500 g 1635000 Kalorier 1635 Kilokalorier
1000 g 3270000 Kalorier 3270 Kilokalorier


100 Gram Hashed brown = 327 Kilokalorier

2.6g proteiner 21.7g fetter 32.2g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein2.61 g
Total lipider (fett)21.65 g
Kolhydrater, genom skillnadsberäkning32.2 g
Andra
Aska2.13 g
Energi
Energi327 kcal
Vatten41.49 g
Fiber, totala kost2.7 g
Element
Kalcium, Ca16 mg
Järn, Fe0.67 mg
Magnesium, Mg19 mg
Fosfor, P110 mg
Kalium, K356 mg
Natrium, Na518 mg
Zink, Zn0.34 mg
Koppar, Cu0.165 mg
Mangan, Mn0.146 mg
Selen, Se0.5 mcg
Vitaminer
C-vitamin, totala askorbinsyra2.9 mg
Tiamin0.14 mg
Riboflavin0.08 mg
Niacin1.674 mg
Pantotensyra0.283 mg
Vitamin B-60.223 mg
Folat, totalt20 mcg
Folat, mat20 mcg
Folat, DFE20 mcg DFE
Fettsyror, totalt mättad4.947 g
Fettsyror, totalt enkelomättade11.545 g
Fettsyror, totalt fleromättade3.796 g
Aminosyror
Tryptofan0.031 g
Treonin0.109 g
Isoleucin0.091 g
Leucin0.163 g
Lysin0.158 g
Metionin0.033 g
Cystin0.038 g
Fenylalanin0.114 g
Tyrosin0.083 g
Valin0.127 g
Arginin0.123 g
Histidin0.045 g
Alanin0.098 g
Asparaginsyra0.46 g
Glutaminsyra0.347 g
Glycin0.087 g
ProLine0.096 g
Serin0.112 g
Socker
Sackaros0.05 g
Maltos0.15 g
Sockerarter, totalt0.24 g
Vitamin E (alfa-tokoferol)0.97 mg
Tokoferol, gamma4.94 mg
Tokoferol, delta2.93 mg
Kolin, totalt17.8 mg
K-vitamin (phylloquinone)9.9 mcg
Betain0.3 mg
Dihydrophylloquinone36 mcg
Tokoferol, beta0.06 mg
Glukos (dextros)0.06 g
Stärkelse23.1 g