Kex

Gramcalkcal
10 g 34200 Kalorier 34.2 Kilokalorier
25 g 85500 Kalorier 85.5 Kilokalorier
50 g 171000 Kalorier 171 Kilokalorier
100 g 342000 Kalorier 342 Kilokalorier
250 g 855000 Kalorier 855 Kilokalorier
500 g 1710000 Kalorier 1710 Kilokalorier
1000 g 3420000 Kalorier 3420 Kilokalorier


100 Gram Kex = 342 Kilokalorier

11.9g proteiner 16.3g fetter 38.8g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein11.85 g
Total lipider (fett)16.3 g
Kolhydrater, genom skillnadsberäkning38.75 g
Andra
Aska4.7 g
Energi
Energi342 kcal
Vatten28.4 g
Fiber, totala kost0.7 g
Element
Kalcium, Ca142 mg
Järn, Fe2.41 mg
Magnesium, Mg20 mg
Fosfor, P490 mg
Kalium, K174 mg
Natrium, Na1268 mg
Zink, Zn1.46 mg
Koppar, Cu0.032 mg
Mangan, Mn0.32 mg
Selen, Se17.1 mcg
Vitaminer
Vitamin A, IU118 IU
Retinol25 mcg
Vitamin A, RAE27 mcg RAE
C-vitamin, totala askorbinsyra0.1 mg
Tiamin0.45 mg
Riboflavin0.28 mg
Niacin3.08 mg
Pantotensyra0.36 mg
Vitamin B-60.12 mg
Folat, totalt34 mcg
Vitamin B-120.03 mcg
Folsyra27 mcg
Folat, mat7 mcg
Folat, DFE53 mcg DFE
Kolesterol22 mg
Fettsyror, totalt mättad10.096 g
Fettsyror, totalt enkelomättade4.277 g
Fettsyror, totalt fleromättade0.918 g
Aminosyror
Tryptofan0.147 g
Treonin0.481 g
Isoleucin0.513 g
Leucin0.937 g
Lysin0.818 g
Metionin0.289 g
Cystin0.196 g
Fenylalanin0.547 g
Tyrosin0.4 g
Valin0.533 g
Arginin0.68 g
Histidin0.382 g
Alanin0.604 g
Asparaginsyra0.957 g
Glutaminsyra2.558 g
Glycin0.549 g
ProLine0.794 g
Serin0.533 g
Socker
Sockerarter, totalt1.97 g
Karoten, beta20 mcg
Vitamin E (alfa-tokoferol)1.23 mg
D-vitamin13 IU
D-vitamin (D2 + D3)0.3 mcg
Lutein + zeaxantin5 mcg
Kolin, totalt40.8 mg
K-vitamin (phylloquinone)5.7 mcg