Fish sandwich

Gramcalkcal
10 g 27300 Kalorier 27.3 Kilokalorier
25 g 68250 Kalorier 68.25 Kilokalorier
50 g 136500 Kalorier 136.5 Kilokalorier
100 g 273000 Kalorier 273 Kilokalorier
250 g 682500 Kalorier 682.5 Kilokalorier
500 g 1365000 Kalorier 1365 Kilokalorier
1000 g 2730000 Kalorier 2730 Kilokalorier


100 Gram Fish sandwich = 273 Kilokalorier

10.7g proteiner 14.4g fetter 26g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein10.72 g
Total lipider (fett)14.41 g
Kolhydrater, genom skillnadsberäkning25.96 g
Andra
Aska1.56 g
Energi
Energi273 kcal
Vatten47.35 g
Element
Kalcium, Ca53 mg
Järn, Fe1.65 mg
Magnesium, Mg21 mg
Fosfor, P134 mg
Kalium, K215 mg
Natrium, Na389 mg
Zink, Zn0.63 mg
Koppar, Cu0.121 mg
Mangan, Mn0.231 mg
Selen, Se50.6 mcg
Vitaminer
Vitamin A, IU69 IU
C-vitamin, totala askorbinsyra1.8 mg
Tiamin0.21 mg
Riboflavin0.14 mg
Niacin2.15 mg
Pantotensyra0.37 mg
Vitamin B-60.07 mg
Folat, totalt54 mcg
Vitamin B-120.68 mcg
Folsyra26 mcg
Folat, mat28 mcg
Folat, DFE72 mcg DFE
Kolesterol35 mg
Fettsyror, totalt mättad3.313 g
Fettsyror, totalt enkelomättade4.869 g
Fettsyror, totalt fleromättade5.22 g
Aminosyror
Tryptofan0.124 g
Treonin0.426 g
Isoleucin0.48 g
Leucin0.837 g
Lysin0.77 g
Metionin0.274 g
Cystin0.14 g
Fenylalanin0.458 g
Tyrosin0.332 g
Valin0.553 g
Arginin0.583 g
Histidin0.29 g
Alanin0.569 g
Asparaginsyra0.936 g
Glutaminsyra2.143 g
Glycin0.486 g
ProLine0.62 g
Serin0.479 g
Socker
Vitamin E (alfa-tokoferol)0.55 mg