Enchirito
| Gram | cal | kcal |
|---|---|---|
| 10 g | 17800 Kalorier | 17.8 Kilokalorier |
| 25 g | 44500 Kalorier | 44.5 Kilokalorier |
| 50 g | 89000 Kalorier | 89 Kilokalorier |
| 100 g | 178000 Kalorier | 178 Kilokalorier |
| 250 g | 445000 Kalorier | 445 Kilokalorier |
| 500 g | 890000 Kalorier | 890 Kilokalorier |
| 1000 g | 1780000 Kalorier | 1780 Kilokalorier |
100 Gram Enchirito = 178 Kilokalorier
9.3g proteiner 8.3g fetter 17.5g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 9.27 g |
| Total lipider (fett) | 8.33 g |
| Kolhydrater, genom skillnadsberäkning | 17.51 g |
| Andra | |
| Aska | 2.22 g |
| Energi | |
| Energi | 178 kcal |
| Vatten | 62.67 g |
| Element | |
| Kalcium, Ca | 113 mg |
| Järn, Fe | 1.24 mg |
| Magnesium, Mg | 37 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 290 mg |
| Natrium, Na | 648 mg |
| Zink, Zn | 1.43 mg |
| Koppar, Cu | 0.14 mg |
| Mangan, Mn | 0.199 mg |
| Selen, Se | 4.2 mcg |
| Vitaminer | |
| Vitamin A, IU | 526 IU |
| Retinol | 24 mcg |
| Vitamin A, RAE | 46 mcg RAE |
| C-vitamin, totala askorbinsyra | 2.4 mg |
| Tiamin | 0.09 mg |
| Riboflavin | 0.36 mg |
| Niacin | 1.55 mg |
| Pantotensyra | 0.95 mg |
| Vitamin B-6 | 0.11 mg |
| Folat, totalt | 49 mcg |
| Vitamin B-12 | 0.84 mcg |
| Folsyra | 18 mcg |
| Folat, mat | 31 mcg |
| Folat, DFE | 62 mcg DFE |
| Kolesterol | 26 mg |
| Fettsyror, totalt mättad | 4.118 g |
| Fettsyror, totalt enkelomättade | 3.377 g |
| Fettsyror, totalt fleromättade | 0.17 g |
| Aminosyror | |
| Tryptofan | 0.102 g |
| Treonin | 0.349 g |
| Isoleucin | 0.407 g |
| Leucin | 0.803 g |
| Lysin | 0.613 g |
| Metionin | 0.195 g |
| Cystin | 0.094 g |
| Fenylalanin | 0.401 g |
| Tyrosin | 0.325 g |
| Valin | 0.469 g |
| Arginin | 0.506 g |
| Histidin | 0.28 g |
| Alanin | 0.488 g |
| Asparaginsyra | 0.788 g |
| Glutaminsyra | 1.849 g |
| Glycin | 0.425 g |
| ProLine | 0.634 g |
| Serin | 0.418 g |
| Socker | |
| — | |