Sammansättning |
Protein | 13.84 g |
Total lipider (fett) | 16.18 g |
Kolhydrater, genom skillnadsberäkning | 2.08 g |
Andra |
Aska | 1.2 g |
Energi |
Energi | 212 kcal |
Vatten | 66.7 g |
Element |
Kalcium, Ca | 57 mg |
Järn, Fe | 2.59 mg |
Magnesium, Mg | 14 mg |
Fosfor, P | 242 mg |
Kalium, K | 147 mg |
Natrium, Na | 224 mg |
Zink, Zn | 1.66 mg |
Koppar, Cu | 0.067 mg |
Mangan, Mn | 0.043 mg |
Selen, Se | 22.5 mcg |
Vitaminer |
Vitamin A, IU | 679 IU |
Retinol | 171 mcg |
Vitamin A, RAE | 176 mcg RAE |
C-vitamin, totala askorbinsyra | 3.3 mg |
Tiamin | 0.08 mg |
Riboflavin | 0.52 mg |
Niacin | 0.21 mg |
Pantotensyra | 0.94 mg |
Vitamin B-6 | 0.19 mg |
Folat, totalt | 29 mcg |
Vitamin B-12 | 1.01 mcg |
Folat, mat | 29 mcg |
Folat, DFE | 29 mcg DFE |
Kolesterol | 426 mg |
Fettsyror, totalt mättad | 6.153 g |
Fettsyror, totalt enkelomättade | 5.889 g |
Fettsyror, totalt fleromättade | 1.969 g |
Aminosyror |
Tryptofan | 0.212 g |
Treonin | 0.657 g |
Isoleucin | 0.836 g |
Leucin | 1.185 g |
Lysin | 0.913 g |
Metionin | 0.427 g |
Cystin | 0.307 g |
Fenylalanin | 0.75 g |
Tyrosin | 0.562 g |
Valin | 0.96 g |
Arginin | 0.836 g |
Histidin | 0.325 g |
Alanin | 0.763 g |
Asparaginsyra | 1.311 g |
Glutaminsyra | 1.773 g |
Glycin | 0.438 g |
ProLine | 0.577 g |
Serin | 1.002 g |
Socker |
Sockerarter, totalt | 1.64 g |
Karoten, beta | 62 mcg |
Vitamin E (alfa-tokoferol) | 0.96 mg |
D-vitamin | 46 IU |
D-vitamin (D2 + D3) | 1.1 mcg |
Kryptoxantin, beta | 6 mcg |
Lutein + zeaxantin | 233 mcg |
Kolin, totalt | 180.6 mg |
K-vitamin (phylloquinone) | 9 mcg |