Smördeg
| Gram | cal | kcal |
|---|---|---|
| 10 g | 55800 Kalorier | 55.8 Kilokalorier |
| 25 g | 139500 Kalorier | 139.5 Kilokalorier |
| 50 g | 279000 Kalorier | 279 Kilokalorier |
| 100 g | 558000 Kalorier | 558 Kilokalorier |
| 250 g | 1395000 Kalorier | 1395 Kilokalorier |
| 500 g | 2790000 Kalorier | 2790 Kilokalorier |
| 1000 g | 5580000 Kalorier | 5580 Kilokalorier |
100 Gram Smördeg = 558 Kilokalorier
7.4g proteiner 38.5g fetter 45.7g kolhydrater /100g
- Smördeg, Fryst, Redo att baka, BakadeKalorier · 558 kcal
proteiner · 7.4 g fetter · 38.5 g kolhydrater · 45.7 g - Smördeg, Fryst, Redo att bakaKalorier · 551 kcal
proteiner · 7.3 g fetter · 38.1 g kolhydrater · 45.1 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 7.4 g |
| Total lipider (fett) | 38.5 g |
| Kolhydrater, genom skillnadsberäkning | 45.7 g |
| Andra | |
| Aska | 1 g |
| Energi | |
| Energi | 558 kcal |
| Vatten | 7.4 g |
| Fiber, totala kost | 1.5 g |
| Element | |
| Kalcium, Ca | 10 mg |
| Järn, Fe | 2.6 mg |
| Magnesium, Mg | 16 mg |
| Fosfor, P | 60 mg |
| Kalium, K | 62 mg |
| Natrium, Na | 253 mg |
| Zink, Zn | 0.54 mg |
| Koppar, Cu | 0.115 mg |
| Mangan, Mn | 0.495 mg |
| Selen, Se | 24.5 mcg |
| Vitaminer | |
| Vitamin A, IU | 1 IU |
| Tiamin | 0.323 mg |
| Riboflavin | 0.258 mg |
| Niacin | 3.8 mg |
| Vitamin B-6 | 0.019 mg |
| Folat, totalt | 55 mcg |
| Folsyra | 46 mcg |
| Folat, mat | 9 mcg |
| Folat, DFE | 87 mcg DFE |
| Fettsyror, totalt mättad | 5.502 g |
| Fettsyror, totalt enkelomättade | 8.828 g |
| Fettsyror, totalt fleromättade | 22.228 g |
| Aminosyror | |
| Tryptofan | 0.086 g |
| Treonin | 0.198 g |
| Isoleucin | 0.275 g |
| Leucin | 0.514 g |
| Lysin | 0.144 g |
| Metionin | 0.131 g |
| Cystin | 0.167 g |
| Fenylalanin | 0.367 g |
| Tyrosin | 0.204 g |
| Valin | 0.312 g |
| Arginin | 0.259 g |
| Histidin | 0.158 g |
| Alanin | 0.227 g |
| Asparaginsyra | 0.3 g |
| Glutaminsyra | 2.607 g |
| Glycin | 0.255 g |
| ProLine | 0.875 g |
| Serin | 0.36 g |
| Socker | |
| Sockerarter, totalt | 0.75 g |
| Vitamin E (alfa-tokoferol) | 0.55 mg |
| Lutein + zeaxantin | 39 mcg |
| Kolin, totalt | 6.2 mg |
| K-vitamin (phylloquinone) | 16.3 mcg |