Skaka

Gramcalkcal
10 g 14800 Kalorier 14.8 Kilokalorier
25 g 37000 Kalorier 37 Kilokalorier
50 g 74000 Kalorier 74 Kilokalorier
100 g 148000 Kalorier 148 Kilokalorier
250 g 370000 Kalorier 370 Kilokalorier
500 g 740000 Kalorier 740 Kilokalorier
1000 g 1480000 Kalorier 1480 Kilokalorier


100 Gram Skaka = 148 Kilokalorier

3.4g proteiner 6.5g fetter 19.6g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein3.37 g
Total lipider (fett)6.52 g
Kolhydrater, genom skillnadsberäkning19.59 g
Andra
Aska0.86 g
Energi
Energi148 kcal
Vatten69.65 g
Fiber, totala kost0.9 g
Element
Kalcium, Ca115 mg
Järn, Fe0.46 mg
Magnesium, Mg13 mg
Fosfor, P98 mg
Kalium, K166 mg
Natrium, Na81 mg
Zink, Zn0.57 mg
Koppar, Cu0.103 mg
Mangan, Mn0.035 mg
Selen, Se3.2 mcg
Vitaminer
Vitamin A, IU304 IU
Retinol91 mcg
Vitamin A, RAE91 mcg RAE
Tiamin0.026 mg
Riboflavin0.66 mg
Niacin0.213 mg
Pantotensyra0.562 mg
Vitamin B-60.06 mg
Vitamin B-120.22 mcg
Kolesterol23 mg
Fettsyror, totalt mättad3.962 g
Fettsyror, totalt enkelomättade1.785 g
Fettsyror, totalt fleromättade0.316 g
Aminosyror
Tryptofan0.058 g
Treonin0.152 g
Isoleucin0.158 g
Leucin0.354 g
Lysin0.268 g
Metionin0.095 g
Cystin0.038 g
Fenylalanin0.169 g
Tyrosin0.123 g
Valin0.194 g
Arginin0.105 g
Histidin0.09 g
Alanin0.127 g
Asparaginsyra0.318 g
Glutaminsyra0.841 g
Glycin0.074 g
ProLine0.393 g
Serin0.228 g
Socker
Sockerarter, totalt13.63 g
Fluor, F14 mcg
Vitamin E (alfa-tokoferol)0.25 mg
Kolin, totalt27.3 mg
K-vitamin (phylloquinone)0.4 mcg
Betain3.8 mg