Sharonfrukt
| Gram | cal | kcal |
|---|---|---|
| 10 g | 27400 Kalorier | 27.4 Kilokalorier |
| 25 g | 68500 Kalorier | 68.5 Kilokalorier |
| 50 g | 137000 Kalorier | 137 Kilokalorier |
| 100 g | 274000 Kalorier | 274 Kilokalorier |
| 250 g | 685000 Kalorier | 685 Kilokalorier |
| 500 g | 1370000 Kalorier | 1370 Kilokalorier |
| 1000 g | 2740000 Kalorier | 2740 Kilokalorier |
100 Gram Sharonfrukt = 274 Kilokalorier
1.4g proteiner 0.6g fetter 73.4g kolhydrater /100g
- Sharonfrukt, Japanska, TorkadeKalorier · 274 kcal
proteiner · 1.38 g fetter · 0.59 g kolhydrater · 73.43 g - Sharonfrukt, Infödda, RAWKalorier · 127 kcal
proteiner · 0.8 g fetter · 0.4 g kolhydrater · 33.5 g - Sharonfrukt, Japanska, RAWKalorier · 70 kcal
proteiner · 0.58 g fetter · 0.19 g kolhydrater · 18.59 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 1.38 g |
| Total lipider (fett) | 0.59 g |
| Kolhydrater, genom skillnadsberäkning | 73.43 g |
| Andra | |
| Aska | 1.59 g |
| Energi | |
| Energi | 274 kcal |
| Vatten | 23.01 g |
| Fiber, totala kost | 14.5 g |
| Element | |
| Kalcium, Ca | 25 mg |
| Järn, Fe | 0.74 mg |
| Magnesium, Mg | 31 mg |
| Fosfor, P | 81 mg |
| Kalium, K | 802 mg |
| Natrium, Na | 2 mg |
| Zink, Zn | 0.42 mg |
| Koppar, Cu | 0.442 mg |
| Mangan, Mn | 1.39 mg |
| Vitaminer | |
| Vitamin A, IU | 767 IU |
| Vitamin A, RAE | 38 mcg RAE |
| Riboflavin | 0.029 mg |
| Niacin | 0.18 mg |
| Aminosyror | |
| Tryptofan | 0.024 g |
| Treonin | 0.071 g |
| Isoleucin | 0.06 g |
| Leucin | 0.101 g |
| Lysin | 0.078 g |
| Metionin | 0.012 g |
| Cystin | 0.03 g |
| Fenylalanin | 0.063 g |
| Tyrosin | 0.039 g |
| Valin | 0.072 g |
| Arginin | 0.059 g |
| Histidin | 0.027 g |
| Alanin | 0.068 g |
| Asparaginsyra | 0.136 g |
| Glutaminsyra | 0.179 g |
| Glycin | 0.06 g |
| ProLine | 0.053 g |
| Serin | 0.053 g |
| Socker | |
| Karoten, beta | 374 mcg |
| Karoten, Alfa | 18 mcg |
| Kryptoxantin, beta | 156 mcg |