Schalottenlök
| Gram | cal | kcal |
|---|---|---|
| 10 g | 7200 Kalorier | 7.2 Kilokalorier |
| 25 g | 18000 Kalorier | 18 Kilokalorier |
| 50 g | 36000 Kalorier | 36 Kilokalorier |
| 100 g | 72000 Kalorier | 72 Kilokalorier |
| 250 g | 180000 Kalorier | 180 Kilokalorier |
| 500 g | 360000 Kalorier | 360 Kilokalorier |
| 1000 g | 720000 Kalorier | 720 Kilokalorier |
100 Gram Schalottenlök = 72 Kilokalorier
2.5g proteiner 0.1g fetter 16.8g kolhydrater /100g
- Schalottenlök, RAWKalorier · 72 kcal
proteiner · 2.5 g fetter · 0.1 g kolhydrater · 16.8 g - Schalottenlök, FrystorkadKalorier · 348 kcal
proteiner · 12.3 g fetter · 0.5 g kolhydrater · 80.7 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 2.5 g |
| Total lipider (fett) | 0.1 g |
| Kolhydrater, genom skillnadsberäkning | 16.8 g |
| Andra | |
| Aska | 0.8 g |
| Energi | |
| Energi | 72 kcal |
| Vatten | 79.8 g |
| Element | |
| Kalcium, Ca | 37 mg |
| Järn, Fe | 1.2 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 60 mg |
| Kalium, K | 334 mg |
| Natrium, Na | 12 mg |
| Zink, Zn | 0.4 mg |
| Koppar, Cu | 0.088 mg |
| Mangan, Mn | 0.292 mg |
| Selen, Se | 1.2 mcg |
| Vitaminer | |
| Vitamin A, IU | 1190 IU |
| Vitamin A, RAE | 60 mcg RAE |
| C-vitamin, totala askorbinsyra | 8 mg |
| Tiamin | 0.06 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantotensyra | 0.29 mg |
| Vitamin B-6 | 0.345 mg |
| Folat, totalt | 34 mcg |
| Folat, mat | 34 mcg |
| Folat, DFE | 34 mcg DFE |
| Fettsyror, totalt mättad | 0.017 g |
| Fettsyror, totalt enkelomättade | 0.014 g |
| Fettsyror, totalt fleromättade | 0.039 g |
| Aminosyror | |
| Tryptofan | 0.028 g |
| Treonin | 0.098 g |
| Isoleucin | 0.106 g |
| Leucin | 0.149 g |
| Lysin | 0.125 g |
| Metionin | 0.027 g |
| Fenylalanin | 0.081 g |
| Tyrosin | 0.072 g |
| Valin | 0.11 g |
| Arginin | 0.181 g |
| Histidin | 0.043 g |
| Alanin | 0.113 g |
| Asparaginsyra | 0.231 g |
| Glutaminsyra | 0.517 g |
| Glycin | 0.124 g |
| ProLine | 0.165 g |
| Serin | 0.113 g |
| Socker | |
| Fytosteroler | 5 mg |