Sapodilla
| Gram | cal | kcal |
|---|---|---|
| 10 g | 8300 Kalorier | 8.3 Kilokalorier |
| 25 g | 20750 Kalorier | 20.75 Kilokalorier |
| 50 g | 41500 Kalorier | 41.5 Kilokalorier |
| 100 g | 83000 Kalorier | 83 Kilokalorier |
| 250 g | 207500 Kalorier | 207.5 Kilokalorier |
| 500 g | 415000 Kalorier | 415 Kilokalorier |
| 1000 g | 830000 Kalorier | 830 Kilokalorier |
100 Gram Sapodilla = 83 Kilokalorier
0.4g proteiner 1.1g fetter 20g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.44 g |
| Total lipider (fett) | 1.1 g |
| Kolhydrater, genom skillnadsberäkning | 19.96 g |
| Andra | |
| Aska | 0.5 g |
| Energi | |
| Energi | 83 kcal |
| Vatten | 78 g |
| Fiber, totala kost | 5.3 g |
| Element | |
| Kalcium, Ca | 21 mg |
| Järn, Fe | 0.8 mg |
| Magnesium, Mg | 12 mg |
| Fosfor, P | 12 mg |
| Kalium, K | 193 mg |
| Natrium, Na | 12 mg |
| Zink, Zn | 0.1 mg |
| Koppar, Cu | 0.086 mg |
| Selen, Se | 0.6 mcg |
| Vitaminer | |
| Vitamin A, IU | 60 IU |
| Vitamin A, RAE | 3 mcg RAE |
| C-vitamin, totala askorbinsyra | 14.7 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantotensyra | 0.252 mg |
| Vitamin B-6 | 0.037 mg |
| Folat, totalt | 14 mcg |
| Folat, mat | 14 mcg |
| Folat, DFE | 14 mcg DFE |
| Fettsyror, totalt mättad | 0.194 g |
| Fettsyror, totalt enkelomättade | 0.521 g |
| Fettsyror, totalt fleromättade | 0.011 g |
| Aminosyror | |
| Tryptofan | 0.005 g |
| Treonin | 0.012 g |
| Isoleucin | 0.015 g |
| Leucin | 0.024 g |
| Lysin | 0.039 g |
| Metionin | 0.003 g |
| Fenylalanin | 0.013 g |
| Tyrosin | 0.014 g |
| Valin | 0.016 g |
| Arginin | 0.017 g |
| Histidin | 0.016 g |
| Alanin | 0.014 g |
| Asparaginsyra | 0.032 g |
| Glutaminsyra | 0.038 g |
| Glycin | 0.017 g |
| ProLine | 0.036 g |
| Serin | 0.018 g |
| Socker | |
| — | |