Rädisor
| Gram | cal | kcal |
|---|---|---|
| 10 g | 1400 Kalorier | 1.4 Kilokalorier |
| 25 g | 3500 Kalorier | 3.5 Kilokalorier |
| 50 g | 7000 Kalorier | 7 Kilokalorier |
| 100 g | 14000 Kalorier | 14 Kilokalorier |
| 250 g | 35000 Kalorier | 35 Kilokalorier |
| 500 g | 70000 Kalorier | 70 Kilokalorier |
| 1000 g | 140000 Kalorier | 140 Kilokalorier |
100 Gram Rädisor = 14 Kilokalorier
1.1g proteiner 0.1g fetter 2.6g kolhydrater /100g
- Rädisor, Vit istapp, RAWKalorier · 14 kcal
proteiner · 1.1 g fetter · 0.1 g kolhydrater · 2.63 g - Rädisor, RAWKalorier · 16 kcal
proteiner · 0.68 g fetter · 0.1 g kolhydrater · 3.4 g - Rädisor, Hawaiian style, InlagdaKalorier · 28 kcal
proteiner · 1.1 g fetter · 0.3 g kolhydrater · 5.2 g - Rädisor, Oriental, TorkadeKalorier · 271 kcal
proteiner · 7.9 g fetter · 0.72 g kolhydrater · 63.37 g - Rädisor, Oriental, RAWKalorier · 18 kcal
proteiner · 0.6 g fetter · 0.1 g kolhydrater · 4.1 g - Rädisor, Oriental, Kokta, Kokt, Dräneras, Med saltKalorier · 17 kcal
proteiner · 0.67 g fetter · 0.24 g kolhydrater · 3.43 g - Rädisor, Oriental, Kokta, Kokt, Dräneras, Utan saltKalorier · 17 kcal
proteiner · 0.67 g fetter · 0.24 g kolhydrater · 3.43 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 1.1 g |
| Total lipider (fett) | 0.1 g |
| Kolhydrater, genom skillnadsberäkning | 2.63 g |
| Andra | |
| Aska | 0.8 g |
| Energi | |
| Energi | 14 kcal |
| Vatten | 95.37 g |
| Fiber, totala kost | 1.4 g |
| Element | |
| Kalcium, Ca | 27 mg |
| Järn, Fe | 0.8 mg |
| Magnesium, Mg | 9 mg |
| Fosfor, P | 28 mg |
| Kalium, K | 280 mg |
| Natrium, Na | 16 mg |
| Zink, Zn | 0.13 mg |
| Koppar, Cu | 0.099 mg |
| Mangan, Mn | 0.033 mg |
| Selen, Se | 0.7 mcg |
| Vitaminer | |
| C-vitamin, totala askorbinsyra | 29 mg |
| Tiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantotensyra | 0.184 mg |
| Vitamin B-6 | 0.075 mg |
| Folat, totalt | 14 mcg |
| Folat, mat | 14 mcg |
| Folat, DFE | 14 mcg DFE |
| Fettsyror, totalt mättad | 0.03 g |
| Fettsyror, totalt enkelomättade | 0.016 g |
| Fettsyror, totalt fleromättade | 0.045 g |
| Aminosyror | |
| Tryptofan | 0.006 g |
| Treonin | 0.045 g |
| Isoleucin | 0.048 g |
| Leucin | 0.058 g |
| Lysin | 0.055 g |
| Metionin | 0.01 g |
| Cystin | 0.009 g |
| Fenylalanin | 0.036 g |
| Tyrosin | 0.021 g |
| Valin | 0.051 g |
| Arginin | 0.064 g |
| Histidin | 0.021 g |
| Alanin | 0.034 g |
| Asparaginsyra | 0.075 g |
| Glutaminsyra | 0.208 g |
| Glycin | 0.034 g |
| ProLine | 0.028 g |
| Serin | 0.033 g |
| Socker | |
| — | |