Rismjöl
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36600 Kalorier | 36.6 Kilokalorier |
| 25 g | 91500 Kalorier | 91.5 Kilokalorier |
| 50 g | 183000 Kalorier | 183 Kilokalorier |
| 100 g | 366000 Kalorier | 366 Kilokalorier |
| 250 g | 915000 Kalorier | 915 Kilokalorier |
| 500 g | 1830000 Kalorier | 1830 Kilokalorier |
| 1000 g | 3660000 Kalorier | 3660 Kilokalorier |
100 Gram Rismjöl = 366 Kilokalorier
6g proteiner 1.4g fetter 80.1g kolhydrater /100g
- Rismjöl, VitKalorier · 366 kcal
proteiner · 5.95 g fetter · 1.42 g kolhydrater · 80.13 g - Rismjöl, BrownKalorier · 363 kcal
proteiner · 7.23 g fetter · 2.78 g kolhydrater · 76.48 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 5.95 g |
| Total lipider (fett) | 1.42 g |
| Kolhydrater, genom skillnadsberäkning | 80.13 g |
| Andra | |
| Aska | 0.61 g |
| Energi | |
| Energi | 366 kcal |
| Vatten | 11.89 g |
| Fiber, totala kost | 2.4 g |
| Element | |
| Kalcium, Ca | 10 mg |
| Järn, Fe | 0.35 mg |
| Magnesium, Mg | 35 mg |
| Fosfor, P | 98 mg |
| Kalium, K | 76 mg |
| Zink, Zn | 0.8 mg |
| Koppar, Cu | 0.13 mg |
| Mangan, Mn | 1.2 mg |
| Selen, Se | 15.1 mcg |
| Vitaminer | |
| Tiamin | 0.138 mg |
| Riboflavin | 0.021 mg |
| Niacin | 2.59 mg |
| Pantotensyra | 0.819 mg |
| Vitamin B-6 | 0.436 mg |
| Folat, totalt | 4 mcg |
| Folat, mat | 4 mcg |
| Folat, DFE | 4 mcg DFE |
| Fettsyror, totalt mättad | 0.386 g |
| Fettsyror, totalt enkelomättade | 0.442 g |
| Fettsyror, totalt fleromättade | 0.379 g |
| Aminosyror | |
| Tryptofan | 0.072 g |
| Treonin | 0.21 g |
| Isoleucin | 0.244 g |
| Leucin | 0.488 g |
| Lysin | 0.207 g |
| Metionin | 0.144 g |
| Cystin | 0.107 g |
| Fenylalanin | 0.317 g |
| Tyrosin | 0.314 g |
| Valin | 0.348 g |
| Arginin | 0.516 g |
| Histidin | 0.149 g |
| Alanin | 0.332 g |
| Asparaginsyra | 0.549 g |
| Glutaminsyra | 1.097 g |
| Glycin | 0.267 g |
| ProLine | 0.278 g |
| Serin | 0.31 g |
| Socker | |
| Sockerarter, totalt | 0.12 g |
| Vitamin E (alfa-tokoferol) | 0.11 mg |
| Kolin, totalt | 5.8 mg |