Riskli

Gramcalkcal
10 g 31600 Kalorier 31.6 Kilokalorier
25 g 79000 Kalorier 79 Kilokalorier
50 g 158000 Kalorier 158 Kilokalorier
100 g 316000 Kalorier 316 Kilokalorier
250 g 790000 Kalorier 790 Kilokalorier
500 g 1580000 Kalorier 1580 Kilokalorier
1000 g 3160000 Kalorier 3160 Kilokalorier


100 Gram Riskli = 316 Kilokalorier

13.4g proteiner 20.9g fetter 49.7g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein13.35 g
Total lipider (fett)20.85 g
Kolhydrater, genom skillnadsberäkning49.69 g
Andra
Aska9.98 g
Energi
Energi316 kcal
Vatten6.13 g
Fiber, totala kost21 g
Element
Kalcium, Ca57 mg
Järn, Fe18.54 mg
Magnesium, Mg781 mg
Fosfor, P1677 mg
Kalium, K1485 mg
Natrium, Na5 mg
Zink, Zn6.04 mg
Koppar, Cu0.728 mg
Mangan, Mn14.21 mg
Selen, Se15.6 mcg
Vitaminer
Tiamin2.753 mg
Riboflavin0.284 mg
Niacin33.995 mg
Pantotensyra7.39 mg
Vitamin B-64.07 mg
Folat, totalt63 mcg
Folat, mat63 mcg
Folat, DFE63 mcg DFE
Fettsyror, totalt mättad4.171 g
Fettsyror, totalt enkelomättade7.549 g
Fettsyror, totalt fleromättade7.459 g
Aminosyror
Tryptofan0.108 g
Treonin0.555 g
Isoleucin0.568 g
Leucin1.022 g
Lysin0.65 g
Metionin0.306 g
Cystin0.317 g
Fenylalanin0.635 g
Tyrosin0.411 g
Valin0.881 g
Arginin1.058 g
Histidin0.355 g
Alanin0.97 g
Asparaginsyra1.308 g
Glutaminsyra1.854 g
Glycin0.875 g
ProLine0.668 g
Serin0.662 g
Socker
Sackaros0.5 g
Sockerarter, totalt0.9 g
Vitamin E (alfa-tokoferol)4.92 mg
Lutein + zeaxantin220 mcg
Kolin, totalt32.2 mg
K-vitamin (phylloquinone)1.9 mcg
Glukos (dextros)0.2 g
Fruktos0.2 g