Ris

Gramcalkcal
10 g 37000 Kalorier 37 Kilokalorier
25 g 92500 Kalorier 92.5 Kilokalorier
50 g 185000 Kalorier 185 Kilokalorier
100 g 370000 Kalorier 370 Kilokalorier
250 g 925000 Kalorier 925 Kilokalorier
500 g 1850000 Kalorier 1850 Kilokalorier
1000 g 3700000 Kalorier 3700 Kilokalorier


100 Gram Ris = 370 Kilokalorier

6.8g proteiner 0.6g fetter 81.7g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein6.81 g
Total lipider (fett)0.55 g
Kolhydrater, genom skillnadsberäkning81.68 g
Andra
Aska0.49 g
Energi
Energi370 kcal
Vatten10.46 g
Fiber, totala kost2.8 g
Element
Kalcium, Ca11 mg
Järn, Fe1.6 mg
Magnesium, Mg23 mg
Fosfor, P71 mg
Kalium, K77 mg
Natrium, Na7 mg
Zink, Zn1.2 mg
Koppar, Cu0.171 mg
Mangan, Mn0.974 mg
Selen, Se15.1 mcg
Vitaminer
Tiamin0.18 mg
Riboflavin0.055 mg
Niacin2.145 mg
Pantotensyra0.824 mg
Vitamin B-60.107 mg
Folat, totalt7 mcg
Folat, mat7 mcg
Folat, DFE7 mcg DFE
Fettsyror, totalt mättad0.111 g
Fettsyror, totalt enkelomättade0.2 g
Fettsyror, totalt fleromättade0.198 g
Aminosyror
Tryptofan0.079 g
Treonin0.244 g
Isoleucin0.294 g
Leucin0.563 g
Lysin0.246 g
Metionin0.16 g
Cystin0.14 g
Fenylalanin0.364 g
Tyrosin0.228 g
Valin0.416 g
Arginin0.568 g
Histidin0.16 g
Alanin0.395 g
Asparaginsyra0.64 g
Glutaminsyra1.328 g
Glycin0.31 g
ProLine0.321 g
Serin0.358 g
Socker