Rambutan
| Gram | cal | kcal |
|---|---|---|
| 10 g | 8200 Kalorier | 8.2 Kilokalorier |
| 25 g | 20500 Kalorier | 20.5 Kilokalorier |
| 50 g | 41000 Kalorier | 41 Kilokalorier |
| 100 g | 82000 Kalorier | 82 Kilokalorier |
| 250 g | 205000 Kalorier | 205 Kilokalorier |
| 500 g | 410000 Kalorier | 410 Kilokalorier |
| 1000 g | 820000 Kalorier | 820 Kilokalorier |
100 Gram Rambutan = 82 Kilokalorier
0.7g proteiner 0.2g fetter 20.9g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.65 g |
| Total lipider (fett) | 0.21 g |
| Kolhydrater, genom skillnadsberäkning | 20.87 g |
| Andra | |
| Aska | 0.23 g |
| Energi | |
| Energi | 82 kcal |
| Vatten | 78.04 g |
| Fiber, totala kost | 0.9 g |
| Element | |
| Kalcium, Ca | 22 mg |
| Järn, Fe | 0.35 mg |
| Magnesium, Mg | 7 mg |
| Fosfor, P | 9 mg |
| Kalium, K | 42 mg |
| Natrium, Na | 11 mg |
| Zink, Zn | 0.08 mg |
| Koppar, Cu | 0.066 mg |
| Mangan, Mn | 0.343 mg |
| Vitaminer | |
| Vitamin A, IU | 3 IU |
| C-vitamin, totala askorbinsyra | 4.9 mg |
| Tiamin | 0.013 mg |
| Riboflavin | 0.022 mg |
| Niacin | 1.352 mg |
| Pantotensyra | 0.018 mg |
| Vitamin B-6 | 0.02 mg |
| Folat, totalt | 8 mcg |
| Folat, mat | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| Karoten, beta | 2 mcg |