Pretzels
| Gram | cal | kcal |
|---|---|---|
| 10 g | 33800 Kalorier | 33.8 Kilokalorier |
| 25 g | 84500 Kalorier | 84.5 Kilokalorier |
| 50 g | 169000 Kalorier | 169 Kilokalorier |
| 100 g | 338000 Kalorier | 338 Kilokalorier |
| 250 g | 845000 Kalorier | 845 Kilokalorier |
| 500 g | 1690000 Kalorier | 1690 Kilokalorier |
| 1000 g | 3380000 Kalorier | 3380 Kilokalorier |
100 Gram Pretzels = 338 Kilokalorier
8.2g proteiner 3.1g fetter 69.4g kolhydrater /100g
- Pretzels, mjukKalorier · 338 kcal
proteiner · 8.2 g fetter · 3.1 g kolhydrater · 69.39 g - Pretzels, mjuk, OsaltatKalorier · 338 kcal
proteiner · 8.2 g fetter · 3.1 g kolhydrater · 71.04 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 8.2 g |
| Total lipider (fett) | 3.1 g |
| Kolhydrater, genom skillnadsberäkning | 69.39 g |
| Andra | |
| Aska | 4.31 g |
| Energi | |
| Energi | 338 kcal |
| Vatten | 15 g |
| Fiber, totala kost | 1.7 g |
| Element | |
| Kalcium, Ca | 23 mg |
| Järn, Fe | 3.92 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 79 mg |
| Kalium, K | 88 mg |
| Natrium, Na | 805 mg |
| Zink, Zn | 0.94 mg |
| Koppar, Cu | 0.126 mg |
| Selen, Se | 17.2 mcg |
| Vitaminer | |
| Tiamin | 0.41 mg |
| Riboflavin | 0.29 mg |
| Niacin | 4.27 mg |
| Vitamin B-6 | 0.02 mg |
| Folat, totalt | 24 mcg |
| Folat, mat | 24 mcg |
| Folat, DFE | 24 mcg DFE |
| Kolesterol | 3 mg |
| Fettsyror, totalt mättad | 0.695 g |
| Fettsyror, totalt enkelomättade | 1.071 g |
| Fettsyror, totalt fleromättade | 0.948 g |
| Aminosyror | |
| — | |
| Socker | |
| Sockerarter, totalt | 0.25 g |
| Vitamin E (alfa-tokoferol) | 0.54 mg |
| Lutein + zeaxantin | 17 mcg |
| Kolin, totalt | 17.7 mg |
| K-vitamin (phylloquinone) | 2.7 mcg |